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Status Updates posted by AmandakRangel
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Have you tried working out at home. I use to hate working out at the gym because i was by myself but I love doing DVD's at home. I think as soon as you find an exercise routine you enjoy that you will see the scale move down again. Exercise is the key! Good luck and take care!
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I was 26 when I started my prereq's and 27 when I started nursing school. Graduated in May. I just turned 30 August 26th.
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I'm great. I'm down a total of 42 lbs as of today. My weightloss has slowed, only lost a lb last week and a lb this week so far. But I am happy overall with my progress. Your first fill will be fine. I had mine 3 weeks ago and it was no problem whatsoever. Good luck.
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Haven't started running yet, just walking on treadmill and bicycle, and elliptical and light strength training. Turning up my workout a notch tomorrow. You will absolutely make your goal and probably more. Good luck!
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Yeah, kinda sorta. I try to stick to softer foods. Had some chicken last night and I had indigestion and some nausea today no vomiting so I think I will wait another week or two before I try that again. Handle ground beef fine though. 20lbs that's great. I've lost 34. We are doing good.