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BikeCincy

LAP-BAND Patients
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Blog Comments posted by BikeCincy


  1. I can't believe it's been six months since my surgery! Things are going great. I've lost over 55 lbs and am still working. Only a few more lbs and I'll be under 200!

    The holidays were difficult for me and I ate a lot of high carbs food, but got back on track pretty quickly and am starting to put more effort into my workouts. I just bought a game for the Wii called My Fitness Coach and it's really a lot of fun and provides great exercise.

    My birthday is at the end of April and I hope to be 190 lbs by then...

    I hope everyone else is having the success they wish for and that you are enjoying 2010!


  2. I had my third fill on November 5. I am really now feeling restriction! The weight is starting to speed up dropping off and I'm feeling confident. I've become a lot more committed to eating healthy and not relying on food to occupy my time.

    With the weather getting cold I'm working out indoors on an elliptical machine. I've only been doing it a week and can only manage about 20 minutes (2 miles) 4 times a week. It's a lot harder than just walking or biking!! It's a great feeling to reach that 20 minute goal, though. I hope maybe next month I can work my way up to 30 minutes - then maybe 45 minutes!

    My 4th fill is scheduled for December 10. I'm really nervous about Thanksgiving on Thursday. It's going to be a challenge to not dig into mashed potatoes and pie. I'm confident I can do well, though.

    I hope all of you other August bandsters are doing well! It's really encouraging to read your success - and it really makes me want to try harder to keep up or do better!


  3. I've been a vegetarian since 2004 and have really been happy with my choice. However, since surgery I'm finding it difficult to find foods that are high protein/low carb for vegetarians. Obviously there's fresh veggies and fruit and tofu, but sometimes I just want a comforting snack (potato chips, grilled cheese...)

    I'm searching for some good suggestions of easy to make meals or snacks for someone who is a vegetarian. I am looking for high protein/low carb... and have lots of things I make, but am getting tired of the same old things!


  4. Today is the official 1 month mark since my surgery, and it was also my first fill. I am really surprised at how quick and painless the fill was. It took only 10 minutes for the whole visit and I was able to watch the process on the xray monitor. Really an interesting thing to see in action!

    I have 3.4 cc's right now, and am scheduled for my second fill on Oct. 1.

    I still haven't told a lot of people about my surgery... including work, some friends, and some family. I just told them I had to have stomach surgery. I guess I am still living with the mind set that when I diet I fail and I don't want to tell people about it in case I fail. Also, the fear about the questions I would be asked.

    So far I've lost 17 lbs. and I'm feeling great. I know once some restriction comes from the band, I will really start to lose.

    Until next time!


  5. It's been almost one month since my surgery date. Things have been going great! I've lost 13 lbs. total since I started the liquid pre-op diet up until now.

    Working on losing more. I can eat pretty much anything I want, and have been doing pretty well. Every once in a while I sneak in a snack. Bad habit to break, but I'm really working on it! One scoop of ice cream is better than the whole pint, for sure!

    Looking forward to my first fill on Sept. 4. I had to push the date back due to scheduling issues, but am still really excited/nervous. I just hope that I really start to feel something. Right now I have no restriction. A few foods feel like they have been "stuck" and it becomes uncomfortable and makes it hard to breathe.

    I hope everyone else is doing great!! I will keep you all updated and I hope to get some photos up soon showing my weight loss journey!


  6. Just had my band surgery done on Aug. 4, 2009. I'm still recovering and working through the "pureed foods" diet. Feeling really great so far. I have had a few cravings for chocolate or sweets, but fight them off with a glass of water and a walk. Getting the motivation to work out for 30 minutes is tough, especially when I'm still sore.

    I'm scheduled for my first fill on Sept. 1, 2009.

    I want to tell everyone on here that you are so encouraging when you share your success and struggles and it's really comforting to know that there are many others out there going through the same thing.

    Good luck to you all!:thumbup:

    Starting weight: 255

    Current weight: 242

    Goal weight: 150


  7. You can do this. I just had my banding surgery on Aug. 4 and went for 2 weeks on the Medifast liquid diet. It was very tough, but I would try to do things to help keep my mind off eating. One thing that really helped was drinking water when I felt hungry... or eating crushed ice. It felt so good to actually "chew" something and at the same time it enabled me to fill up on liquids instead of reaching for the junk food.

    YOU CAN DO IT!! :thumbup:

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