Everything posted by MrsShannonDennis
-
Need help!!!! How to hit calories so i can drop weight??!!!
SOOO...I had my 1st fill 2 weeks ago and am going for another on Sept. 1st. I only had restriction for less than a week. I eat very healthy and find it HARD to hit my 1000-1200 cals a day! I know this will only get harder when i get more restriction and eat less. I have not lost any weight since my fill. I know eating under the required calories can cause you to not lose weight also. Anyways...Last week was a crazy week and I ate fast food alot because I was never home. So i was prob hitting 1200 cals if not a LITTLE more. I DROPPED 4 lbs!! AND I WAS EATING BAD! My personal trainer friend said its cause my body was needing more cals to generate my metabolism. SO...if this is the case, how do I get my 1000-1200 cals but eating healhty and not fast food?? On a normal basis i get maybe 700 cals a day! I dont know what to do! Please help!
-
Shoulder pain after sitting for a long time??!!
Hey! Im 9 weeks post op. I had bad shoulder pain the 2nd week post op but it went away and I have not had it for awhile now. Im a teacher and we recently went back to work and we have been sitting in meetings. I noticed after an hour or more of sitting, I get BAD shoulder pains!! Anyone get this??
-
7 pounds in one week
I have beeb losing weight pretty steady the first 3 weeks post op then ddnt lose any. I had my first fill most 2 weeks ago. I went down 6 lbs the first week, now Ive gained it back. Im getting another fill on sept 1. My doc said I might have lots of restriction at first cause my stomach is getting used to the new tightness, once that wore off, my appetite it back and I gained weight....its weird!
-
Restriction after first fill?
I got my first fill 1 week ago (3cc in a 10 cc band) and I have restriction, Big time! I mean not too much cause I can get things down and Ya I have to eat SMALL bites I chewed WELL or it gets stuck and it hurts so much more when it gets stuck after a fill then before I got one. Im a cash patient and only get 3 free fills before I have to pay 300$ each so I told my surgeon to not be conservative with my first fill. Im very happy with the restriction. I have already lost 5 lbs since I got it!
-
When did you feel like yourself againg?
About week 3 I felt like I had nothing done and was eating normally
-
How did it feel after your first fill
Grandma- Thanks for the response. I am on liquids yes. Im having problems finding them to stick. What have you found to really do well and stick for a long time. What is your diet like right now?
-
How did it feel after your first fill
I just had my 1st fill (3cc) and my doc was going to put 4 cc in, but thought it was too much right now. He said if I need more he will do it. I am curious on how this is supposed to feel. I can for sure tell I am not as hungry. When I drink Water, I do have to go slow cause if I go to fast it kinda hurts. I just got it yesterday so I dont know yet. I just had Soup for lunch and it seemed to go down smooth. I am burping a lot. How did you feel after your first fill? How did you know you needed more in your or some taken out? I just want to make sure what I am feeling is normal.
-
Hey - I am new
Hey Diana!! Good to see you get on!!!
-
Dr. Hormuz Irani - Looking for Dr. Irani patients
So lets get this thing going!! I'm ready for it! Sioux, are u taking charge at heading it up??
-
First Fill today!!
Thanks for your feedback! This restriction thing is NICE!! I have a yogurt at 5:30pm and its 10pm now and Im still not hungry. FINALLLYY!!!! Drinking water is scary...I get it down but it makes me burp and if I drink too big of a gulp, it hurts....sip sip sip
-
First Fill today!!
Had my first fill today! YEAH!! I was in major need! I went 6 weeks before I got one and had like no restriction. Ok so my doc was gonna do 4 cc but decided that was too much so I got 3 cc and Im doing good. My question is: He wants me on liquid for 2 weeks!!! Anyone else have to go on liquids that long after your first fill? Most people I thought was only liquid one day then mushies 1 day then all was well. Would love your feedback on how many CC's you got on your first fill and what your diet was after!
-
First Fill Today Yippee!
Im allowed to eat anything the day of my fill even up to my appointment. I just have rules after the fill
-
First Fill Today Yippee!
YEAH! Congrats! I get my first one tomorrow! Im sooo excited!! How did u feel before you got it? Did u have a full appetite? Were you able to eat anything?? I'm just curious
-
What is the name of the protein that you can put into pudding?
its called "ANY WHEY" not just any whey protein powder :biggrin:
-
What is the name of the protein that you can put into pudding?
Any Whey Protein Powder...You can put it in anything and bake with it!
-
Dr. Hormuz Irani - Looking for Dr. Irani patients
I have a good friend who is Naik's patient who just had it done 2 weeks ago....sure she would be interested also!
-
Dr. Hormuz Irani - Looking for Dr. Irani patients
I would love to!!!! Keep me posted!
-
unclear on exercising
Thanks CECE...My best friend is very small and fit and has been pushing me!! I wouldnt be here without her! I am young and I know this is the time for me to make a change while I can! I wouldnt say Im "fit" yet but man I am on my way!!
-
Girdles, Cinchers or even spanx
I wear mine every day!!!!
-
unclear on exercising
Hey! I am an exercise freak!! I was aloud to start little walking day 4. I would walk slow on the treadmill or around the house. At 2 weeks I was given permission to fully exercise. I wasnt allowed to life more than 10 lbs. After 3 weeks I could lift anything. I am now 5 weeks and I work out HARDCORE 6 days a week. It makes a difference!! I have lost tons of inches even though the scale isnt moving. An example of my exercise: Mon, wed, fri I kick box, Hop Hop Abs or Tae Bo. I do it for at least an hour. Sometime I do it 2-3 times a day. They are intense work outs. Tue, thur, sat, I go walking for 2-6 miles a day and yoga or pilates. If youre at 3 1/2 week you need to get going! :cool2: Exercise makes all the difference. The only issues I have had are when I do too much incorporating my left side where my port is, it gets sore like a pulled muscle. My surgeon said Im not hurting anything. I need to build up the muscle. I was able to do sit up and everything at 2 weeks! Have fun!
-
No fill yet...very little restriction. Freaking out...am I too anxious/impatient?
Im in the same boat. I was banded June 16th, so I just passed 5 weeks. I dont feel like I even have this thing in me. I barely feel any restriction at all. I eat smaller amounts, but have a full appetite. I am hungry all the time! I do work out HARDCORE 6 days a week so I know I am burning a lot and my body is wanting fuel. My first fill is Aug 3rd. They would have done it at 5 weeks cause I NEED IT, but Im going on vacation and didnt wanna chance anything. This is for sure a horrible stage! But I also have heard this is not the time to worry about weight loss, just healing. I am fortunate enough to have lost 23 lbs during it. I have been at a stand still now for 2 1/2 weeks. Cant wait for a fill!! Hang in there and know there are others just like you going through the same "hell"!! We can do it!!
-
hard candies and gum???
I do hard candies a lot! I love sugar free coffee candies and sugar-free werthers and jolly ranchers. They help fight cravings. I was told no gum, but the concern is only if its swallowed. Im very careful and havent swallowed a piece of gum since I was a kid. Just be careful! :cool2:
-
How soon will I feel "Full" after surgery?
I was banded with an empty band and I dont have my 1st fill till Aug 3rd. The first week after surgery, liquids filled me up just fine. I had good restriction due to the swelling. At about 1.5-2 weeks, my appetite was getting larger and I wasnt staying full as long. Now at 5 weeks, I am so ready for a fill. I am always hungry!! Everyone heals differently!
-
Should I Be Fearful To Begin Puree's?
Im currently almost 5 weeks post op still on mushies and yes it gets hard!! Be careful! You will get to a point where you are able to eat antyhing and your appeitite is back. It is really scary. Thats where I am now. I get so scared and Im so sick of soft food. I eat really anything right now, but still healthy. I dont get my first fill till Aug 3rd. Mushies will fill u up for awhile but be prepared for them to not be so filling after a couple weeks, once healing has gone down. Hang in there!
-
Did anyone's shoe size change afterwards?
OH YA!! Im only 23 lbs down and none of my shoes fit!! I was not expecting that!