I always tell myself, if you want to be skinny, you need to eat like a skinny person.. A skinny person would have one truffle... a fat person would eat the whole box and trust me that use to be ME!
So yes, I have the occasional desert and not feel bad about it,why should I? I love my band! I've plateaued for about 6 months losing and gaining the same 5 lbs, but before the band I would have gained all my weight back by now and then some... it keeps me in control!!
Time for me to re-access and work my band again! I would love to lose 50lbs, so far I have lost 80lbs sine June 2009.