attitudefree

Thanks for the support and Yes I CAN DO THIS!

I am six week post op and have lost 44 lbs- I am happy so far

Breakfast- 1 scoop of chocolate unjury powder and 2 cup of skim milk. Snack- fage yogurt with strawberry. Lunch- 1/2 cup of wendy's chili and 1 oz of white cheddar cheese Snack- 1 scoop of chocolate unjury with 1 cup skim milk Dinner- about 4 bites of taco meat with light sour cream I did great day and got in 60 oz of water today on top of my shakes! wooo hoooo I will probably have a SF popsicle later on

where do you find the hummus packet y'all are talking about? Is it small prepackaged hummus?

This past week wasn't so good for me. I cheated a little here and there and found myself eating more than I should be. Sooooooo I am taking control early- I got the calorie king book and I am writing everything that goes in my mouth down! I will conquere this weight battle!

Hope you have a wonderful day and a fantastic year!

Has anyone heard anything from heftynetty? I knew she was having complications but haven't heard any updates in a while.

Anyone interested in chatting over coffee this morning?

So sorry Judy for your disappointment but you know everything needs to be in check before surgery.l like Tiffany's response- just a speed bump not a road block! Hang in there

Way to go!! I am not there yet but will join you in the future!

I have noticed that I am getting really hungry in the late afternoon and early evening. I think I am going to change drinking my protein shake from first thing in the morning to mid afternoon -- hoping to not get so hungry. Any other suggestions?

I wouldn't hesitate to do it all over again- no second thoughts what so ever

LOL Bill you made me laugh!

We had our annual Octoberfest Party last night- probably 100 or so people here. I have lost 40 lbs and people really noticed. It was a night of compliments and I loved it!!!:thumbup:

I called and they said no big deal unless it was red, swollen, smelled, or became raised. So I guess I am fine and will just continue to watch it....thanks

I am a month post op and everything has been going well. A little scab on my incision fell off after my shower yesterday and now this serous fluid is draining from my incision. Should i be concerned? I think I will give my surgeon a shout today but just thought I would post it here too.

Can you explain the 5 day pouch test? What do you eat and when?

Isn't 70 grams of carbs alot?

Think I am going to get Naked tonight......lol.... talking about the drink of course!

Sorry I have to laugh- "an exploding stomach" just seems a little far fetched to me

Has anyone heard from HeftyNetty? I know she had a lot of complications right after surgery but anyone have an update? Is she home? Just concerned

Can you buy naked in any stores or just online? (I almost wrote "can you get naked in any stores- lol - but I already knew that was a personal choice thing!)

Vegas Love the new pic- you look fabulous!

I have never heard it called TOM before...lol

I love Unjury chocolate favor! Great Protein drink for me