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I am in control

This past week wasn't so good for me. I cheated a little here and there and found myself eating more than I should be. Sooooooo I am taking control early- I got the calorie king book and I am writing everything that goes in my mouth down! I will conquere this weight battle!

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    Great attitude! I had a pretty bad weekend myself, but tomorrow is a new day and I'm getting back on the program! Thanks for sharing.

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    GOOD Attitude=Attitudefree!!

    You CAN do this- and you will do this!!

    We're all going to have bad days, it's just not turning them into bad weeks, or bad months!

    You got it goin' on! You can do it!!

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