Hello All, I had my surgery at South Miami Hospital with Dr. Rabaza on Wed, May 20th. My Pre-Op Weight was 389, and I am currently at 369, so thats a total weight loss of 20 lbs. But from my surgery date (weighing in at 379) to today (weighing in at 369) I have lost 2 lbs a day, for a total of 10lbs. I have not been eating 1,000, maybe 600-700 but I feel disgusted with all the liquids. I wake up in the morning put my ipod on and take a 20 minute walk. In the afternoon I walk my dog 20 minutes and at night around 8pm I do my last 20 minute walk for a total of 1 hour. I paid way too much for this surgery not to lose weight since my insurance wouldn't cover it. So stay focused, eat right work out and call it a day.
P.S. I am drinking Zero Carb Isopure Protein shake (creamy vanilla) which has 50g of protein, Vitamin B12, BComplex, Calcium and the chewable Bariatric Advantage Multivitamin provided at my surgeons office.