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Miss Cass

LAP-BAND Patients

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Everything posted by Miss Cass

  1. I'm new and curious about strength and toning exercises

    Miss Cass replied to Miss Cass's topic in LAP-BAND Surgery Forums
    Jodi - thank you so much. I am so impressed with your achievements. They told me that I need to plan for 5 years. But I started at 308 and I am currently at 286 so far at 2 weeks after surgery. My goal is to get to 160, but like you I want to shoot for lower. Guess we will see.

  2. I'm new and curious about strength and toning exercises

    Miss Cass posted a topic in LAP-BAND Surgery Forums
    Hi all - I was banded on April 29 with Dr. K. Awesome staff and a very awesome experience. I am feeling great and am trying to figure out best strength and toning excercises since I am starting to getting a little "jiggling" in my tummy and such. I was thinking Tai Chi or something like that. What has worked best??

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