I am not banded yet.. My Surgery Day is May 6th 2009
4 more days.. Yeah!! Anyway my doctor told me that protien shakes should be avoided. he does not want me to get into the habit of drinking my meals. I can have some through the liquid/mushie phase but after and during the regular meal phase they should avoided and the meals should be 2 oz (3 tbsp of Protein and 1 tbsp of Veggies)
My Doctor Gave me a little book that give's me Do's and Don'ts Here is what he gave me for the eating..
Day 1 to day 7 after Surgery - Clear liquids
Day 1:
Water 64 oz per day sip, sip,sip,sip 1-2 oz every hour
SF Jello, propel, crystal light, broth 2 oz per meal
Day 2 & 3:
Water 64 oz per day sip, sip,sip,sip 3-4 oz every hour
SF Jello, propel, crysltal light, Broth 2 oz per meal
Day 4 through 6: Full Liquids
Water 64 oz per day sip, sip,sip,sip 4-6 oz every hour
can add propel, crystal light, (low calories no sugars)
Strained Soups: cream Soups ok with skim milk
Cottage cheese, Light Yogart - all limited to 2 oz by volume not weight per meal.
Day 7 through Week 4
Water 64 oz per day sip, sip,sip,sip 6 oz every hour
can add propel, crystal light, (low calories no sugars)
Soft Protein Foods 2 oz per meal = 3 tbps protein & 1 tbsp veggies
Take 20 mins to eat your meals, chew chew chew chew
Protein Ideas for this stage
Deli meats * Canned turkey * eggs * Tofu * Canned chicken * Canned tuna * Cottage Cheese * Yogart * Cheese * String Cheese * Refried Beans
Veggie Ideas for this stage (no raw all cooked)
Tomatoes * Green Beans * Carrots * Peas * Yams * Beets * Squash * Tomato juice
he also gives ideas for soups and condiments along with meal suggestions. So if you would like those I would be happy to post them..
Well, always keep in mind that you should do what your DR tells you to, every Dr is differant. But, I wish you the best.. You'll do great.. We will be banded in the same month so keep me posted as I will to. Have a great day..