Lapbandtalker.....I too have an addiction to soda pop. Although mine is for Coca-cola. It is like my crack!!! I was banded 7 months ago & have only lost 51lbs to date & I know my weight would be coming off faster if I would have stopped drinking a liter of coke a day. But, like you said....it's an addiction!!! I finally came to the conclusion about 2 months ago that I HAVE to stop this or the weight will not come off!!! I went to my doctor & told him my issues.....he suggested that since Im drinking so much Coke....start drinking diet rootbeer or diet dr.pepper because they taste just like the regular drinks. As these only have 1 calorie per can and are alot better for me than regular coke. So for the past month I have only been drinking diet dr.pepper everyday....all day. Now, im progressing from having 6 cans of diet dr.pepper a day to only 1 a day for supper & drinking either water or crystal lite instead. It was tough, but Im getting there & I know that my weight will start coming off alot faster now that I have kicked my bad CRACK habit. Im so happy that I came across your thread, as I thought I was the only one with this problem. I really hope you can kick the habit...but I KNOW EXACTLY what your going through!!!!! ITS HARD! Good luck!!! And Im always here if ya wanna talk!