Hi, LinzerPA.
I'm still around and doing okay. I've lost 53 pounds since my surgery in February. I look and feel better, but I still have a way to go. The lapband has made it much easier to lose weight, but I find that I still have to do work on my part. Exercise, willpower and self control have to be part of your mindset. Unfortunately, sweets and soft foods go through the band easily, so if you allow yourself to dine on chocolate, ice cream or eat too many "easy to get past the band" foods -- chicken salad, tuna salad, eggplant parmagian..., you'll still consume too many calories. Of course, not as much as before, but it will hinder your weight loss.
My sister is addicted to Cadbury chocolate bars. She asked me if I thought the lapband would help her. I told her it wouldn't help unless she's ready to deal with her daily chocolate eating. That's my reality with the lapband.
However, it's definitely easier to eat half the amount of food than I use to eat at meals. If I sit down to eat a chicken parmagian dinner, I can manage about 1/3 of a cutlet and maybe 4 pieces of ziti. No salad unless it's chopped to pieces. A tiny piece of Italian bread crust with butter. That's all I can manage and I'm so happy for that. I only allow myself to eat a dessert once a week, usually on a Saturday or Sunday.
This surgery was a good decision for me. Just don't go into it thinking the band is going to do all the work for you. If you have the right mindset, the band will take care of the size of your portions. Just get the dessert eating under control before the surgery, if that's a weakness for you.
Good luck!
Debi