lulu5040

Hey Angie, Was wondering how Zumba has affected your weight loss and inches lost. I started a little over a week ago with these classes and did 5 this past week. I don't plan on stopping, just wonering when the weight will start to "fly" off! Thanks, Lorelei

I also like Wendy's chili or baked potato. Chick fil a has an awsome wrap if you can handle the grain tortilla. I have to eat it very slowly and can only eat 1/2 at one meal. The fruit and walnut salad at McDonalds is an awsome breakfast or lunch if you need something quick.

If you have a store called Smoothie King in your area, they sell a protein powder called Gladiator Protein. It comes in Vanilla, Chocolate, and Strawberry. I haven't tried strawberry yet, but the others are great. In fact the best shake I've made so far was this morning. I mixed 1 and 1/2 scoops powder with about 3/4 c milk and a fresh peach (no skin) in the magic bullet. I poured it over ice and it was yummy!

This was my skinny sister and me back in February...I wanna be like her! Lorelei

Hi ya'll.... Had surgery last Friday 4/3 and weighed 253, on Friday 4/10 weighed 247. Yippie! Can't wait to be in onederland! and....lost 11 on preop!

hey, they sell a liquid max stregth tylenol near the pills. I've found this to be great in my recovery. (had surgery on 4/3). It is 500mg per dose and you can have 1000mg at a time. Just a thought :rolleyes2:

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