sylver28

Hi Ladies,

I haven't been on here in so long and thought I would update things. I am so moved to hear from all of you. I really don't have any secrets besides take your protein!!! Let your band work for you...it will do it's job if you let it. At the beginning of my band adventure I did have a personal trainer for about 6 months and that got way to expensive. I had to stop...and haven't worked out since. I have had about 7 fills. The first 5 were small...about .25 cc's...I wasn't feeling restriction and was still hungry. I wasn't in the "green zone" so at fill 6 I told my doctor I needed more and I got 1.5 cc's and that's when things changed!!! So as of today I am at 175 pounds I've never been this size in my life. I want nothing more than the same for you ladies