Lolo44

Thanks for you help everyone. There are definitely some suggestions I can try. I am going to weigh myself tomorrow morn and see where I am in a week. I am going to start the 5 day pouch diet.

Hi everyone, I am new here but not new to the lapband. I was banded June 28, 07 and have lost a total of 15lbs since and that was in the 1st 2 weeks. I had my surgery in Mexico and all was great but I didn't get any follow up support. I live in BC, canada and drive to Arlington Wa for my fills but even being almost full am not losing, infact this last month I may have gained. I was so hoping to be thin this summer and its not going to happen as I have 80lbs to lose and we are in mid March. Anyways, my questions to you all are.... 1) What is the 5 day pouch test diet I read about on another thread? 2) Those who have had success, could you give me an idea of your average daily diet. I am quite tight in the morning and will start nibbling around 3pm then eat later at night. I am thinking it is the later at night that is causing me the problems. Any info you can help me with would be so grately appreciated.