MissWhitzel

is monday morning again?????....lol....my insurance did not require any type of diet...my surgeon did have me on a clear liquid diet for 8 days prior 2 surgery....killer!!!!! i was banded on oct 6th 2008...i weighed 296 pounds that morning...i'm now down to at least 170...maybe a little less....i dont weight myself often....i take it day by day...i dont set goals...i dont know how many cc's r in my band....of course i watch what i eat and exercise....but i dont look it this as a diet or get all wrapped up in goals....i just live with this tool and work it to my advantage...i wish u the best...please message me anytime