Everything posted by Diamond In The Rough2
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Problems of over-fill??
All the PBing starts a vicious cycle of swelling your stomach. I got to the point after this fill that I could not even drink coffee in the mornings, and coffee usually opens me up, so I can eat by 11 or noon. I had them take out about .5cc's and I am better now. I can actually eat solid foods in the morning. Here is the thing. You think by not being able to eat, that you are doing yourelf a favor weight loss wise, but in essence, you are not, you are slowing your metabolism down. That is what happened to me. I could not eat anything but slider foods (high in calories), and then the metabolism slowed down (body thought it was starving) which inturn equaled weight gain. As soon as I had .5cc saline removed, I lost 3 Lbs in the first 2 days, just because I could actually eat something. So be careful! You do not want the vicious cycle to start.
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Looking for Band Buddies!!
I wish you the best, you will be baded and on your way before you know it. Keep realistic goals, keep in mind that this is not a one size fits all procedure, and that your journey will be unique. In other words do not compare yourself to others. Judge your accomplishments, by how you look and feel, and not by pounds lost. There will be times when you get discouraged (plateaus), but just pick yourself back up and keep on working towards your goal. The weight was not gained overnight, and it is not going to come off overnight. Do not try to cheat the band, you will lose in the end. Help it to work for you. I am in your corner, and you can ask me anything that you want. We all need each other on here, and believe me when I tell you, people who have not had this procedure, and that do not have weight issues, do not, and will not, and never will understand your plight like another banster. Best of luck, and prayers out to you, and keep us posted. Thanks for the friendship request.
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Am I taking crazy pills?!
I have never heard of anytone having to go through this. I would if at all possible find a PCP who wants to work in my best interest. They clearly are not working in yours. I have had to have Aetne call True Results and explain a copay issue. They will do that you know? Have BCBS call your PCP on a conference call, or have them call them directly and hash it out amongst themselves. This is what they are getting paid for. I feel it is an issue of pride with your PCP. BCBS knows what they need to approve. if it is given to them, there are no more issues. Again, I would switch PCPs.
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Does anybody have a fill experience like mine?
I had an unfill today. I feel so relieved. I could not even drink coffee in the mornings without burping to enable it to go down. I was what I thought was fine for the first week and a half, and then wham! Could not even eat until well into the after noon. I was down to 270, and gained 5 lbs back, because I was eating what is termed slider foods just to be eating something, because I was starving. I normally can not eat solids in the morning even if I wanted to in the mornings until at least 11:00, but again, withthat overfill, I still could not even eat until well after my normal lunch hour. It was very frustrating. I know now what a true overfill feels like. Alot of PBing, which does cause a vicious cycle, because tha just adds to swelling, and so on and on... She basically took out the .4ccs that was put in on the 3rd of this month. I could actually drink instead of sip, sip, sip. I felt human again. Ha! Anyway, they actually had me drink the barium swallow while all watched the monitor, and I could see how it actually was going down my stomach, and passing through the band. It was the coolest thing, I had seen, but againk I feel so much better. I ate some broccoli and sheese soup from Jason's Deli, and jus felt like I had been awakened from death. Smile! Be careful to all, and listen to the signs of your body. Don't just wait it out until things may get better like I did, becasue in the end more damage was done, instead of just going back within a week after the to tight fill, and getting it taken out. In other words, don't let the cost of a fill prevent you from doing the safest thing, becasue it will end up costing you way more if you do not do the right thing and the situation gets so bad that you have to go back into surgery. You will wish that you just had to get an unfill at that point. I am glad I did the smart thing, and did not let it get any worse.
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now i know what restriction and slime mean...
Girl, we have all been there. You think you are going along at first great, and then boom, here comes the pain, the juicy mouth, and then, you want to get it out of you to make it stop. I had the hiccups today, and they actually really hurt this time. I went to the bathroom with a quickness. it was going to come out whether it wanted to or not. When it is cold, I can just give up eating, because everything is going to get stuck. After this last fill, even the coffee wanted to give me issues going down. I would have to sip, burp, sip, burp. I feel I am a little tight, and I am going to give it another week for the latest fill to settle in, and then if I have issues, then I will for the first time get these .4cc's taken back out, or at least half of it. But yes, we all experience that. Advice! Try to avoid eating while driving, and if you are in the habit of doing it, then keep some lunch size paper bags with you under the seat at all times. Hell, just keep one folded up in your purse until you see what for sure you can not eat. It is so embarrassing to find out in public.
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going for 100
The biggest issue that must be resolved is what is bugging you, then all the other will fall into place. I have learned alot about why I have donw what I have done by reading Dr. Laura Schlessinger books. Trying to deal with issues form my childhood up thru dating, to now. I have to say they have really helped me to understand the whys? Just a suggestion, but check some of her books out. Google her name or look on half price Books, or Amazon. You can find them real cheap, but since I have started reading, it has been a total blessing.
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The band is doing it's job, but I am not....
They say that the biggest part of a solution is admitting that you have a problem. I feel you are on your way. We did not get where we are at overnight, and it is going to take some time and effort to get all of the weight off and get back down to where we need to be. You have already self evaluated yourself, and know what you need to do to make it work. I fall short too, but I get back up on the horse and whoop and ride for as long as I can until I fall again. Practice is going to make perfect, and when we bump our heads enough, we will eventually start getting it right more often. Experience is our best teacher, so let's learn from it!
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Need Dr. advice...
Believe it when I tell you that all it took for TR Austin was for me to tell them to look on their own website about what people where saying about their staff, and they have been a whole lot better in that friendly department here lately. SOmetimes people get into a norm, and if no one complains, then they think that how they are is fine. It has to be brought to some people's attention sometimes, so do so, and see what the results will be. I asked if I was just a head count or a head of cattle, and that got it moving.
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lapband and a cpap machine
I am just glad that I love my CPAP, and have since 2005. I had my procedure done in 2009 (Feb), and have lost 62 lbs, but honestly even when I do not need it anymore, I will most likely still keep using it just to insure my good nights rest. Honestly, I do not feel it contributed to the gas issue, but I do feel that it may have something to do with not being able to eat solids during the morning hours and just liquids (Dryness to the esophagus). Don't quote me on that though!
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Too tight and miserable...
I can not reiterate taking the children's liquid motrin before a fill during and for at least a day or two after a fill. it helps immensly with the swelling. I know everybody is different, but since I started doing this (instructed by the nurse practitioner who did the fills), i have not had the problems with the not being able to drink, etc. Give it a try, and give me the feedback if you chooses to do so, on if it worked for you or not. Nothing is a one size fits all cure, but the majority that I have spoken with, have tried it, and it helped them all!
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Problems of over-fill??
The lady that does my fills recommended a long time ago that banded patients start taking children"siquid Motrin starting the day of the fills, and the day after. I just had .4cc's added today, and I am drinking chicken broth and burping to get it down. You better believe that I got the Motrin in me ASAp so this will stop shortly. I did not start taking it this morning as I should have, and I see a big difference from the times that I have before now. It realy does help with the swelling.
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I got tortilla stuck/ keep throwing up
Good deal. I am glad all is well. We try to test this band sometimes innocently and sometimes on purpose. It wins everytime. Good luck with it!
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I got tortilla stuck/ keep throwing up
Some foods can be problematic with the LAP-BAND® and should be avoided as well, including: Carbonated beverages - carbonated drinks (such as soda, carbonated water, champagne) can increase the size of the pouch and cause discomfort. Fibrous foods - fibrous foods (such as asparagus, celery, corn, dried fruit, oranges, pineapples, sweet potatoes) can get stuck in the stoma (stomach opening created with LAP-BAND®). Other problematic foods include nuts, popcorn, skins and seeds of fruits and vegetables, and tough meats such as steak, pork chops, and hamburger.
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I got tortilla stuck/ keep throwing up
Common Problem Foods Some foods have difficulty passing through the opening of the stoma and may cause blockage. These include foods such as: dry meat shrimp untoasted or doughy bread pasta rice peanut butter dried fruit fibrous vegetables like corn,asparagus and celery nuts coconut popcorn greasy or fried food seeds and skins of fruits and vegetables membrane of citrus fruits Introduce these foods slowly and individually to see if they are tolerated. Always be careful, chew well, and follow your surgeon’s or dietitian’s advice.
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Can anyone eat rice at all?
If it is in a soup, then I do not have any problem at all. On a plate by itself, there are going to be some problems with it. i would rather eat the meat and veggies first. Oh, if it is like with Broccolli and cheese sauce I just have to proceed with caution. Smile!
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Protein bullet - where to buy
Walmart has them for less than $2. If you are talking about the liquid bullets that I have posted in my pics!
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Diet staples
These are my must haves on a regular basis!
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Spectrum flaxseed oil. This stuff is great for your body. I take a TBSP daily before bed time, and it has kept my bowel movements regular for the first time since I have had the band. I also saw weight loss this past week since I have been taking it.
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This is some great soup made with milk instead of water, and some butter or margerine. You control the thickness by how much milk that you put in it. But the beans have a very nice texture, so it can be eaten without any problem during the liquid to mu
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I also eat these during my mushies phase for protein.
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I eat this during my mushies phase. The mix really does enhance the taste. Add with a little bit of mayonnaise, finely diced onions and some pickle relish. Mmmmm!
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This helps with constipation issues. Drink it at night before you go to bed. This is not for everyday use. I found this at the Vitamin shop. It is around 4 dollars. Or Google it and buy it directly from the company off-line.
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I bought this at Walmart as well. It was less than $2.00. Great if you need to get your protein in, but can not really eat solids that day.
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Each one of the tubs makes 2 quarts. I bought this 2 quart pitcher at Walmart to use. It is Rubbermaid and very inexpensive.
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I bought this for my baby son, but I have just taken it over for my portion control.
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I got this at walgreens for $9.99. I use it to puree foods. It is not the greatest, but it does the job.
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Protein shake jiggers from True Results. My portion control scoop and my baby sons plate that I use for portion control.
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Portion control is a must. True Results got these in and passed them out on my last visit.
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Great Value brand of Chrystal light. Guilt free drinking. People have tried it and said this can not be sugar free!
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I take this as directed starting the morning of a fill, and up to two days after to prevent and cut down on swelling. If you are not doing this before and after fills, you need to start, and you will notice the difference.
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Great Value brand of Chrystal Light. I love the peach, cherry limeade, fruit punch, and early morning sunrise the best!
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This is sweetened with Splenda. There are 3.5 servings per 15 oz can (30 calories per serving). If you eat the whole can (which you will not be able to) It will only be 105 calories. I eat this when I eat soups and they do not satisfy me for lunch.
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Muscle Milk Cookies -N-Cream flavor. To date this is the only protein shake that I can stand to drink everyday! This is breakfast everyday at 9:30 A.M. This is a great little blender for protein shakes. Walmart $14.99.
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My motivation to exercise.
You are awesome. Who would have thought of that? You are right up there with Einstein in my book. Thanks for sharing.
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hiccups!!?
When I first was banded I use to hiccup. That was a sign that I was full, or getting full. At times it was when I had eaten something like rice, and it was dry, or if I took the first few bites too fast.
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Stressin
Your health is the most important because without it, you will not be able to do the other tasks!
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If They Ask, Tell Them You?re going to Weight Watchers
Great blog, I honestly have told everyone who wants to really know. It helps to keep me in check because I know they are watching. I consider this the smart way of losing the weight not an easy way. It is not easy as I am sure 100% of you will agree.
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What I have learned
Ditto! and Cosign!
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Fill and nausea
No I never have never had a nausea feeling after a fill. The only time I have had nausea to date after the procedure was the caouple of days after the patch was removed from behind my ear. I do not know if it was the absence of the patch, and/or I was coming down with something at the same time (flu like) and just did not kow it. Talk to your doctor about this issue and see if something can be perscribed for you to take.
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Progression pictures
Starting weight 337
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After coming from the gym 283.4 September 29
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Front view 284.6 and size 22's getting lose.
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side view 284.6.
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2nd Month of going to True Results July 2008.
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Oct - Nov 2008 1st Pre-op diet.
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My heaviest weight. Right after I had my baby son in 2007. I was around 354 while pregnant. I had gestational diabetes, and had to diet while pregnant. Size 28
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Decided to go to True Results June 2008 Weight 337. Size 26-28.
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Oldest son's graduation day June 2009.
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Oldest son's graduation June 2009.
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side view August 2009 Size 22 jeans.
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side view August 2009 Size 22 jeans.
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Front viewAugust 2009
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4th of July 2009 San Antonio river walk.
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4th of July 2009 San Antonio river walk.
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Side view September 2009 Picture weight = 285's
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Right at around 300. Those were the 3 hardest pounds to lose.
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Blog 4 Continued "weight plateaus P2"
Secondary Effects of a Plateau; We Burn Less Calories There is a second effect, as the body becomes progressively lighter, less calories are burned during movements so, the overall energy expenditure also reduces. The reduction in lean mass and the lowered energy expenditure both help restore energy balance from any initial reduction in calorie intake, and can even slow progress from the extra exercise sessions often undertaken when attempting to lose weight. The bottom line is the initial 500 calories per day reduction, no longer continues to be effective for losing further weight because the body no longer recognizes that there is a calorie deficit. There will always be an adaptation to match any lowered calorie intake simply because the body needs to conserve energy for survival! Limit the effects of the Weight Loss Plateau! The facts above means it is vital that dieters begin by reducing calorie intake slowly, this limits the loss of lean weight and helps keep metabolism high during dieting. Also, any exercise done within the first 10 - 15 workouts needs to be light and for longer durations to enable the energy system to adapt to the change by "switching its gear" into fat burning mode! If calories are cut too much too soon the body is forced to burn more and more protein especially when glycogen (carbohydrate) stores run low. This seriously lowers the metabolism and dieters hit a period where they just cannot lose any more weight "the weight loss plateau", then when they give up and go back to the old eating habits the body shoots back into a positive energy balance, which causesmany dieters to GAIN BACK FURTHER WEIGHT! [/url] Breaking Out of A Weight Loss Plateau Fat loss experts believe that many dieters should break away from a diet, maybe for a week, in order to re-stimulate the metabolism by providing essential proteins and energy to build back. Once hormonal influences are stabilized, a calorie deficit can be reintroduced in order to shock the body into fat burning mode. It will obviously mean no fat loss during the "break", but it helps boost fat loss when you go back to a newly adjusted calorie deficit. Experts also believe it gives you a physiological break from the stress of dieting.