exercise By foodstampchamp, August 12, 2006 8/12 3 mile jog upper body resistance training ( I need to be doing upper body twice a week and lower body twice a week) Read more... 3 comments 276 views
exercise By foodstampchamp, August 24, 2006 8/23-3.8 mile jog in 30 minutes. upper body resistance weight lifting Read more... 1 comment 233 views
exercise By foodstampchamp, August 14, 2006 8/13 60 minutes of swimming. ie: doggy paddle and breast stroke. Read more... 1 comment 137 views
Exercise Journal By foodstampchamp, August 9, 2006 8/8 3 mile jog Upper body resistance training Read more... 1 comment 126 views
exercise By foodstampchamp, August 25, 2006 8/24 4 mile jog in 30 minutes Read more... 1 comment 124 views