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msampson

LAP-BAND Patients
  • Content Count

    197
  • Joined

  • Last visited

About msampson

  • Rank
    Expert Member
  • Birthday 03/20/1971

About Me

  • Biography
    I WANT TO LOSE WEIGHT
  • Gender
    Female
  • Interests
    movies, reading, swimming working out, hiking, skating hanging out with friends
  • Occupation
    HEALTH FIELD
  • City
    PORTLAND
  • State
    OREGON
  • Zip Code
    97211
  1. Happy 42nd Birthday msampson!

  2. msampson

    msampson

  3. Happy 41st Birthday msampson!

  4. You are looking great! I am trying my best to get out of the 3's! April will be the month! I gained about 8 pounds over a vacation....I have lost 5 of it last week and I am going to try to get the rest off this week. I hope all is well with you!

  5. hello everyone its anew year and and new me I have to get to at least 100lbs by March. I have a personal trainer and i work out 5-6 days a week. I am slowly going back down but I need to watch what i eat.

  6. How is everyone doing? I have lost almost 100lbs i started at 337 i am at 253..i have gotten all the way down to 243 but for some reason struggling to get to 100lbs. I feel great and I love working out! I hope you all are having good success with your lap band. I am having ups and downs but im glad i got the lap band.
  7. msampson

    End of Year Challenge

    Can anyone tell me how do I start a thread? Created by MyFitnessPal.com - Free Calorie Counter
  8. msampson

    I have failed my band - SUPPORT GROUP

    I am trying to get back on track. I have yet to start couting calories. I am at the gym I am making a conscience descision to eat right. I need help and support I refuse to fail. I will not fail.... i started out at 337 mae it to 247 back up at 263 i really want to make it to the 100lbs mark..I CAN DO IT
  9. msampson

    Extremely frustrated. Need motivation back!

    I started at 337 got down to 247 back up to 264 with 5.1 cc i have a 10cc band and for some reason my stomach or band gets way to tight when i reach 5.3 cc strange very strange im so frustated because I want to lose another 50lbs before march which is my 40th birthday.. any reccomendations? i also go to the gym 4days out of the week and i have a personal trainer ..I just started in September
  10. I am trying soo hard to get to my 100lbs loss I got banded 1-21-09 and I am having issues most of it is my fault but my band will not allow me to go over 5.3cc I have a 10cc band so discouraging
  11. msampson

    End of Year Challenge

    You will eventually hold on and keep moving. It will fall off. I am at a plateau also i have been eating and eating and i have gained but I am at the gym 4 day of the week and im doing my best to keep it moving.
  12. msampson

    End of Year Challenge

    I am so proud of you. May I ask what type of foods you are eating and how much? Thanks. I ned alot of help and encouragement I have had my band for almos two years in Jan and Ihave only 5.1 cc in my 10cc banc my stomach does not allow my band to go over 5.3 for some odd reason.:smile:
  13. msampson

    I'm here to help...

    I am having a hard time. I need some encouragement. I have lost my will power but not my conscience. So I know I can do better. I just need some help....
  14. msampson

    I'm here to help...

    Hi, tell me what were some of your ups and downs? When did you get to you 100lbs weight loss?

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