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How much protein are you getting in each day?? Are you working out? Since your in the Bronx so I am if you want a work out buddy I all for it we can help each other out if you wanna. Just let me know I'm all for it!! I have a goal to reach and that is be back to my old me before my birthday!! Turning 40..... so I wanna look like I am in my early 20's ...If you are not gettin in enough of your protein I know of some things that you may be able to use on top of other stuff that you may be using. Just let me know Mama and I will send you the info.....Until then ~Smooches~