Okay,
I'd been so close to getting below 200, usually around 215 for 3 months. Couldn't budge. I had started exercising, ( my husband had bought me a one year's membership at a big nice gym0 and I did it for a couple of days and yes, got lazy and quit. I know, I know, what was I thinking. I kept watching the 45.00 per month go through on our credit card and did nothing. I started back last week and would you believe after just 3 days at the gym I've finally gotten to 209 from 215. You guys told me exercise would do it but I was just too lazy but your always right. I think the loritabs I take for my pain they are number 10's keeps me lazy so I've tried to back off of them and cut them in half. I hurt like hell but it's the only way that I can see. Thanks as always for your help.
At 280 I could only walk 1/2 mile. The first day at the gym it took me 19 min.s and today 16 min.s. flat. Now I know its no record and for all of you buffs out there your probably laughing but for someone who couldn't even walk a mile it's a milestone.
Love you all,
Sherri