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Status Updates posted by 2Flyguys
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my advice to u...is to start walking immediately!!!!!!!!! start walking the day u come home from the hospital...if u can only walk around the corner...!!!!!! and add to ur routine every 3 to 4 weeks....exercise is a must!!!! u will get big results from exercising...i promise!!!!!my surgeon told me to walk...walk...walk...everytime i saw him...i listened...litended...listened!!! lol
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i would have no problem at all coming up there and answering everyone's questions honestly...the good...and the bad...i'll definitely do it!!!!!!!
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i'm good!!!!!!!!!!!!!! getting ready to have my galbladder removed...then off to the plastic surgeon...the consultation was a trip....i want to go on a plastic surgery shopping spree!!!!!!!!!!!
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and don't find excuses not to exercise...i could come up with an excuse everyday not to exercise...but if u want to excuse urself from being fat...its something u have to do!!!!!!!!!!
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i began walking immediately...the day i came home from the hospital i started walking up my street...as i felt better i added to my walking routine...from my first visit with my surgeon...he told me to walk...walk...walk...keep walking...i ate soup out of the top of a medicine bottle the first few weeks....and drank a lot...i look at it like this...i enjoyed food long enuff...it didnt get me anywhere but in the hospital to have to have surgery to repair the damage it did to my body...its only food...it satisfies u for a few minutes and then leaves u with a fat...unhealthy body...
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i have to stick to old navy...new york and company and target...but i dont get there in my bmw....lol!!!!!! we need to get 2-gether one of these days and share a meal!!!!!!!!!!!!!
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i started out at 296....right now my weight maintains betwwen 156-158...i reached my goal in 11 months...:-)
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DO THEY HAVE A TRADER JOE'S IN NEW YORK????? my dad and his whole family r from flushing...my grandmother calls it trader horns....y...i don't know....lol....u could probably get it anywhere...its just a veggie style chili with beans...try a few get the one u think taste best....wendy's chili is really good too and low in calories...u can always doctor things up with salsa too..
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thank u soooooooo much...u will get there...it is a feeling to good to even describe...i see that u r 19...i wish i would've had my surgery at ur age...life would've been a lot more enjoyable...u have my support...message me if u ever have any questions....
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i had my surgery on october 6th 2008....i have about 8 more pounds till i'm at goal...these last 15 have been the hardest to push off...
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we have to take cutiecarol too!!!!!!!!!!!!we well all show up looking dougie fresh and eat off the same plate....lol
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thank u...i attacked my weight problem from day 1...i literally exercise my a@#...stomach...arms and thighs off!!!!!!! lol....if u ever have a ? or in need of some support plz feel free to message me...i feel like a "big head" posting pics all the time...but if my pics inspire people...i'll keep doing it...if i could i would live with u all!!!!!!!!!! lol
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where is my partner in band crime?????????? i feel like a big head....hit the bathroom studio...fast...lol!!!!!!!!!!!1