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LOL that's a lot of cardio! I'm trying to get on that level....we'll see how far I get. Yeah you gotta switch it up. I need to do weights to tone my arms and legs and to keep my butt from drooping lol! It still looks good for now t hough. I'm in TX so it's been hot since Feb ha! I'm trying to fall back in love with the gym....but you do look great a little toning and you'll be straight!