fixin2notbfat

Hi Nancy, Thanks for the message.. I have just followed the band rules and really stick to it.. I don't eat pasta, rice, carbonated beverages and really stay away from breads as well. I was pretty aggresive with my fills i have 5.7cc in a 10 cc band. I have lost 135 in just over 11 months! I am not a big excercizer i just try and move my body as much as possible. During commercials I get up lol.. I do try and be active. I hope that helps! Please don't hesitate to ask if there are any other questions! xoxo