vicki s

Hey Cynthia, how are you doing.....havent' heard from you for a few days.....what you eating now, I need some ideas...lol

your right about the same as me, my surgery was august 1st and im down only 15 lbs...with a ten day stall in the middle....ugh.............actually i have a week on you and your still ahead of me...and i dont get my period anymore....EEEEEk!

same here, my mind says go go go , and my body says no no no.......

You look beautiful....thanks for the pics...hope I get to goal and can post some before and afters...Congratulations!!

You go girl, cant wait till I can say that!! congratulations!!

I made chicken salad and put it in the magic bullet, if you have one or a blender....most people i talked to didnt, but just being careful....

I just found beanitos...they are chips made out of beans...low carbs and 4 gr of protein!! they also are good with laughing cow, hummus,,whatever you want, or just plain...they come different flavors too..white cheddar, nacho..etc...

how much have you lost since surgery?

Good luck everyone....My surgery was aug 1st and am doing much better...week two seems to be the turning point...keep your chins up...it does get better!! xxxx

I was asking the same question about the same exact food at your stage lol...the yogurt goes down really easy, it is a full liquid....I just ate it in 5 min lol....it gets better every day...keep asking questions thats what this site is all about...Im asking questions for anyone over 3 weeks out.....you will be answering someone soon...

I have been eating the 5.3 oz dannon greek since 1 1/2 weeks out with out a problem...if your not in pain or dont feel sick your ok...my pouch tells me when i eat too much, i get a pain around the left ribcage or i feel like im going to reflux...not too often but a couple times...I think its if my pouch has fluid in it too...

Huge difference wow...cant wait till mine shows up..im only 3 weeks and 14 lbs down...you look great!!

I bought a book on RNY, and it was listed as a possiblity after surgery..

drink alot of water or whatever before you go and wear heavy clothes...dont fret, it will be ok.....

you look so much younger...wow...great job!

You can customize your goals, I use MFP and I am 3 wks post op...I just put in 700 because thats what i am doing on average, as i increase my cal i will adjust it...but it is good to log and see where your at...it is early because we are so new post, but it is a good habit to get into...good luck!

your welcome

Yes..I broke out like a teenager, but I too thought it was from the surgery....can biotin cause hair growth and acne??

go up and click on your name next to your picture and then click tickers.. I use My Fitness Pal for logging....and tracking....

Wow!!! Huge difference.....great job...keep up the good work!!

I did answer you...700-800 per day, but not per my doctor, he did not give me a calorie count...its just what i know from logging on MFP...

I haven't tried fruit yet either, and I too get tired very easy, once around the grocery store and I am half laying in the cart...LOL...then I have to come home and rest...my mind tells me to go go go but my body says no no no!...I'm glad to hear your eating and drinking normally, because I thought I wasn't normal.....hope the energy returns soon....SORRY ABOUT THE DOUBLE POST...

yes lisa, me too, I havent tried fruit yet....Im glad to hear your eating and drinking normal too..lol...I was starting to wonder if I was normal..I am tired to, my mind tells me to go, and then my body says no, no no....i go to the grocery store and once thru and I need to go home and rest...I dont know how long it takes for this to go away?

Yes, I remember, i could drink more and eat more and when i looked at the calendar it was two weeks, and it has gotten easier everyday...I can drink normally now and no problems eating so far!

thank you cris!