Fluffy_Gurl

Ive had the same issues. Hope this is your new start and things go well! You can do it. Sometimes we just have to push the reset button.

Ive had the same issues. Hope this is your new start and things go well! You can do it. Sometimes we just have to push the reset button.

I was banded in 2010. I went from 253 to 160. I had maintained my weightloss until about a year sgo when I had to have an emergency total hysterectomy. After that surgery I gained about ten lbs and then it kinda steadied outn over the last six months I have been dealing with some relationship issues and am now single again. I recently stepped on the scale to realize ive gained another 10 or so lbs. Realizing ive slipped back into some bad habbits because all that goes down when I am stressed are sliders. So, im teying to get back into eating right, like I should. I feel like im starting over again. I need some tips for getting back on track and for high protien foods that wont stick. Any help and support is appreciated!