memory
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Hey how has everything been going? I started back working out a few days ago. I work out in the morning, walk on my first break, and then do another work out in the evening. That's three workouts a day. I guess I will do it 5 days out of a week. I don't feel much restriction with my fill I gotten Monday. Maybe in a few days, or in a week I will feel a different. This was my fifth fill. When I gotten my last fill three months ago, that was my sweet spot and I was at my sweet spot for three months. Have you weighed yourself again? If so how much have you lost?
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you have done awesome so far.. dont feel bad about the 1 pound, heck that could have been water weight anyway. keep up the good work, you have done it before, you can do it again!! think thin..
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You are a mess... I love reading your blogs... Funny how I thought you had already been banded when I first joined this site. You are everywhere on here! You sound like a professional dieter, like me... I am so anxious for you to get banded & be one of us. You are so inspirational and you havent even made it there yet! Good luck and I will keep up with you...
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good luck and see you on this side of the other side... keep us posted. I know you will be just fine and on your way to a better, hotter, sexier, healthier, happier, more satisfied YOU!
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ditto what bg said.. PLEASE go have it checked out... If its nothing serious, Great...but if it is, get it fixed!
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yep! I am on day 12 of my band date & I am feeling great! Better than I have felt in a long time... :wink: Gas pains gone, incisions nearly gone... I am keeping track of calories and protien. I only feel hungry before breakfast.. I eat around 7ish and stay full until 10:00ish. I drink water to hold me until lunch and I eat around 11:00ish... and stay full until 2:00ish. I have a snack and am good till I get home for my protein shake and snack before bed. :wink2: Its great having this site and friends that know exactly what I am going thru and we keep each other motivated. I do need to start walking and plan on doing that on at least one break each day.. about 15-20 minutes. :cool2: Hey, its better than nothing! Just wanted to keep everyone updated.. I have my 2 week post op appointment on Monday the 2nd, so I will really know where I stand since the beginning of my journey. I am excited!
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yep! I am on day 12 of my band date & I am feeling great! Better than I have felt in a long time... :thumbup: Gas pains gone, incisions nearly gone... I am keeping track of calories and protien. I only feel hungry before breakfast.. I eat around 7ish and stay full until 10:00ish. I drink water to hold me until lunch and I eat around 11:00ish... and stay full until 2:00ish. I have a snack and am good till I get home for my protein shake and snack before bed. Its great having this site and friends that know exactly what I am going thru and we keep each other motivated. I do need to start walking and plan on doing that on at least one break each day.. about 15-20 minutes. Hey, its better than nothing! Just wanted to keep everyone updated.. I have my 2 week post op appointment on Monday the 2nd, so I will really know where I stand since the beginning of my journey. I am excited!
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that is the spirit! Good luck to you.... I know you can do it. We all can! Eat slow, make better choices, walk 3 times a week. It will start to pay off... I want to see the skinny healthier you come out. I know you will succeed.
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What are you eating? Are you drinking your water every hour?
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What is the best tasting Protein drink out there?
memory commented on judy3747's blog entry in Blog 58681
hi! I have been drinking a chocolate muscle milk for breakfast. Its filling and taste really good to me. -
Good Lord... you have too much time on your hands.. Just get it done for crying out loud! lol Today is one week for me and I feel GREAT! 11 pounds lighter YAY!
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STICK WITH IT.. you can do it.. we all love food & love to eat. Its a fear that everyone has, I suppose. Eat/drink slowly, stay away from temptations, chew gum, keep busy. Once you get used to the new lifestyle mentally and physically... it will get easier. Then you will start seeing results and you will be more motivated. Good luck!
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I have got to get a scale! I have no clue what I weigh or how much I have lost! My post op appointment is Monday March 2nd, so that will really give me a solid feel of what I have done so far. I am still tender & still having some gas pains. I am feeling pretty good overall. I started keeping up with my calorie/protein intake and started walking yesterday! :thumbup: I walked for about 30 minutes with my sister. That was plenty for my first work out! Its been a few days since I last blogged...I dont want to bore you by blogging every singe day, but I dont want to be a stranger either. I am so ready to see some results. I know that its coming soon. I posted a few "before" pics & I have some older ones that I want to post on here... I will try to do that this weekend. Then I will start taking some new ones.. to keep on track. :camera:
