-
Content Count
195 -
Joined
-
Last visited
Everything posted by sarahp626
-
U can google slim in 6 or beach body. Its aerobics and one workout is a 10 minute ab workout. Even though its only ten minutes, u will feel the burn. The first part is start it up. (It goes easy on us at first) The second part is Burn it up and I forgot what the third part is call but u are burning a lot of calories on the second and third part. I like it. I need to look for my px90 dvds, now that's a workout. That's also by beachbody.
-
Thanks....I wasn't sure if I was boring anyone with my journal. I'm glad you like it. As you can see I take time with adding color and animation to it.
When you get banded in April is your health insurance paying for it or u selfpay? Also do u know what size band u getting. My is a 14cc band. Stay in touch!:wink:
-
Slim n 6 is two workout dvds that have a few workout videos u can choose from. The first workout is start it up for beginners, ramp it up, that's after you finish the start it up & burn it up. There's also a 10 minute ab workout. U can google it by searching slim in 6 and I think beachbody. Its basiclly aerobics (spell wrong)
-
Thanks for telling me. Come to think of it my doctor did say something about the carbonation in the drinks. I completely forgotten about that. My other friend was telling me to poor it on ice and let it get flat a little. I forgotten about that. Thanks again, so very much. So when the pouch gets strech from the drinks what happens?