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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by voiceomt2002
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January bandsters our time is coming!!!
Hey, KC! Welcome home. Lena
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January bandsters our time is coming!!!
OMG! You poor darling! Hope you're doing okay tonight. Lena
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Low carb "rolls"
Wow, and to think I've been just rolling my chicken or tuna salad in a romaine lettuce leaf. Thanks! Lena
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Special K Protien Water?
You can have decaf and herb tea, right? I've been making iced tea with decaf bags for awhile now. Lena
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My current dilema...
Thanks, Peanut. <HUG>
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Gettin banded on the 14th
So, how about an update, y'all? Doing better? Lena
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I did something very gratifying today!!
Congratulations! Your original reason was morbid, but you were smart. I found a few treasures in the back of my closet. I'm wearing one now! I'd already weeded out the Goodwill pile, but now I have a pile of "mend and tailor" things, plus a pile of "I havent got the courage to see if I fit yet." (giggle) I'll be forced into it soon, though. Everything I normally wear is falling off!
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Special K Protien Water?
Right. Everyone's doc has their own rules. Mine says I can have any liquid as long as I don't exceed 30g of carbs a day. I can even have carbonated diet drinks, but I know my own body and I won't even start that. For me, a diet soda is the road to perdition. I suggest calling your doctor's office. Mine has a nutritionist on staff I can call or email to ask these sort of questions. Yours might too. Lena
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My current dilema...
Okay, here's my take. YMMV (Your mileage may vary.) A great deal of identifying what the pain is directly related to where the pain is. Bear with me, here. 1. Belly rumbles below the level of the stomach. You can safely ignore those. They're your lower intestine doing its thing. The noise will cease later. 2. Pain around the port site. That's just plain old healing. Take your pain meds. 3. Discomfort in the lower chest-- hunger OR you ate something that can't pass the stoma easily. Disclaimer: This is how I interpret my own body. Yours may be different.
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Day 16- Solid Foods Maybe-Maybe Not
Hi Mary! Hope you're having a good time! Isn't Dr. Baptista a love? Thanks for the encouragement MaryKayLady!
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Day 17- The Amazing Taste of Hot Dog Crumbs LOL!
Update: Learned a new lesson tonight. Chopping food into itty bitty bits is not enough. I need to learn to measure my portions and learn how many ounces I can have at a time. Apparently, 2 oz is too much. (sigh) At least the salmon tasted pretty good. The first time, anyway.
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Day 17- The Amazing Taste of Hot Dog Crumbs LOL!
I've been good. Really. Yesterday was the first day I could have solid foods, and I chose a hot dog. The first I cut up in bites I'd consider small for my two-year-old granddaughter. (sigh) It didn't stay down fifteen minutes. :tounge_smile: Then my brilliant DH suggested I chop a second hot dog finer using a mini-food processor I had. By golly, it worked. It stayed down. (happy sigh) Okay, so I'm desperate for real food, okay? LOL! Tonight is an herb-crusted salmon, so I know that will stay down if I eat it slowly. Eating a la russe will definitely be important tonight. I'm going to attempt to eat a brussels sprout or two. I'm on a voyage of food discovery now! LOL!
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Day 17- The Amazing Taste of Hot Dog Crumbs LOL!
I've been good. Really. Yesterday was the first day I could have solid foods, and I chose a hot dog. The first I cut up in bites I'd consider small for my two-year-old granddaughter. (sigh) It didn't stay down fifteen minutes. :thumbdown: Then my brilliant DH suggested I chop a second hot dog finer using a mini-food processor I had. By golly, it worked. It stayed down. (happy sigh) Okay, so I'm desperate for real food, okay? LOL! Tonight is an herb-crusted salmon, so I know that will stay down if I eat it slowly. Eating a la russe will definitely be important tonight. I'm going to attempt to eat a brussels sprout or two. I'm on a voyage of food discovery now! LOL!
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Setting up a blog to take my mind off food!
Hear! Hear! Having only the veggies is sooo difficult! I spooned a bit of the broth into a cup and put it into the refrigerator to cool so I could break off the fat and have a bit of broth with my veggies. It helped to at least have that meaty taste.
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Day 16- Solid Foods Maybe-Maybe Not
Okay, so it's 3:30 AM and I have insomnia. Not because of anything band related, just life issues. You know, finances, family --the usual stresses. Today, in theory, I'm supposed to start re-introducing full solids into my diet. I think I'm going to go verrrry slowly. Most meats still won't pass my stoma. Last night was the first time I got chicken past my stoma without it being chopped into ittty bitty bits. I can eat fish and scrambled eggs, but I'm leery of trying anything more solid in the way of proteins. Veggies OTOH go down fairly well. I only yarked up rutabaga fries recently, and that wasn't so much of a surprise. Those things are a bit fibrous. Guess I'd better mash my rutabagas for another couple of weeks. I can deal with that. My DH got a hard lesson in shopping with a bandster yesterday. He's been going to school on weekends for the past couple of months, so my roomie had the lesson first. DH discovered just how many "methyl-ethyl-bad-stuff" foods there are for a bandster in the grocery store. He'd bring a possible meal to me and I'd have to point out why I couldn't have it, like pasta in a stir fry mix. Finally, he got so frustrated he gave up and let me stroll around until I found the ingredients for the Chicken Diane recipe I'd had in mind all along. He pouts, but gets his starches on the side instead of in the main dish like I used to cook. He says he's afraid of what I'll do to adapt many of our favorite recipes to my new lifestyle. He's right to be afraid, somewhat, but less than he thinks. I've already made some adaptions and he barely noticed or complimented me. (snicker, snicker) Some adaptions he will notice, as soon as I'm sure I can have beef and pork. For instance, a family favorite around here is due for a severe makeover. Piggybank Pork Bake will no longer have cream of mushroom soup and egg noodles. I'll make my own mushroom sauce (Thank you Alton Brown)and the "noodles" will be zuchinni cut into long strips with a vegetable peeler or my V-slicer. My pantry is ready! Fried pork rinds already replace bread crumbs, a spaghetti squash will be baked today for "spaghetti noodles" for a special dish, cauliflower has already been steamed for rice and potatoes, romaine lettuce is a yummy replacement for bread in sandwiches, and cream cheese awaits my many low-carb cheesecake recipes instead of pies and cakes. As a last thought, I'm writing myself a note. After I allow a cheesecake to cool, cutting it up into the correct portions and freezing the portions I won't serve that night works very well. I've still got two Crustless Red Velvet Cheesecake portions left over from before New Year's in the freezer. Back to bed!
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Day 16- Solid Foods Maybe-Maybe Not
Okay, so it's 3:30 AM and I have insomnia. Not because of anything band related, just life issues. You know, finances, family --the usual stresses. Today, in theory, I'm supposed to start re-introducing full solids into my diet. I think I'm going to go verrrry slowly. Most meats still won't pass my stoma. Last night was the first time I got chicken past my stoma without it being chopped into ittty bitty bits. I can eat fish and scrambled eggs, but I'm leery of trying anything more solid in the way of proteins. Veggies OTOH go down fairly well. I only yarked up rutabaga fries recently, and that wasn't so much of a surprise. Those things are a bit fibrous. Guess I'd better mash my rutabagas for another couple of weeks. I can deal with that. My DH got a hard lesson in shopping with a bandster yesterday. He's been going to school on weekends for the past couple of months, so my roomie had the lesson first. DH discovered just how many "methyl-ethyl-bad-stuff" foods there are for a bandster in the grocery store. He'd bring a possible meal to me and I'd have to point out why I couldn't have it, like pasta in a stir fry mix. Finally, he got so frustrated he gave up and let me stroll around until I found the ingredients for the Chicken Diane recipe I'd had in mind all along. He pouts, but gets his starches on the side instead of in the main dish like I used to cook. He says he's afraid of what I'll do to adapt many of our favorite recipes to my new lifestyle. He's right to be afraid, somewhat, but less than he thinks. I've already made some adaptions and he barely noticed or complimented me. (snicker, snicker) Some adaptions he will notice, as soon as I'm sure I can have beef and pork. For instance, a family favorite around here is due for a severe makeover. Piggybank Pork Bake will no longer have cream of mushroom soup and egg noodles. I'll make my own mushroom sauce (Thank you Alton Brown)and the "noodles" will be zuchinni cut into long strips with a vegetable peeler or my V-slicer. My pantry is ready! Fried pork rinds already replace bread crumbs, a spaghetti squash will be baked today for "spaghetti noodles" for a special dish, cauliflower has already been steamed for rice and potatoes, romaine lettuce is a yummy replacement for bread in sandwiches, and cream cheese awaits my many low-carb cheesecake recipes instead of pies and cakes. As a last thought, I'm writing myself a note. After I allow a cheesecake to cool, cutting it up into the correct portions and freezing the portions I won't serve that night works very well. I've still got two Crustless Red Velvet Cheesecake portions left over from before New Year's in the freezer. Back to bed!
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January bandsters our time is coming!!!
Mine has a progressive program over several weeks. I was on soft foods ("mushies") until today, but he said everyone's tolerance will be different. This has proven to be very true. While I can get many veggies past the stoma, very few meats pass. Theoretically, I've been allowed chicken and ground beef for a week, but unless the chicken is chopped fine, it didn't pass. I tried Spam the other day, chopped up fine. It didn't pass. Yarked it up in less than thirty minutes. You'd think Spam would be softer than chicken. Nope! At least I have sense enough to try an ounce of a new food at a time so I'm not yarking violently. I haven't had the nerve to try beef or other porks than Spam up until now. Every couple of days, I'll try a meat on the approved list to see if things have improved. Last night I managed chicken in itty bitty chunks for the first time. So, for me meats are a challenge. To supplement the eggs, chicken, and fish I can get past the stoma, I'll have a protein shake to make sure I'm getting plenty of protein. Have to admit, I'm getting sick of tuna and salmon. I never thought I'd say that. Take your time, Glenda. Follow your doctor's rules. It'll be worth it. You'll probably lose more weight than I, right? Lena
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January bandsters our time is coming!!!
Easy!! Use a V-slicer to cut a peeled turnip into "fries." Throw them in a tablespoon of hot olive oil and cook until soft and a little golden. Turnip fries turn a bit sweet, but with a peppery afterbite. Be prepared, and cook them well. Lena
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January bandsters our time is coming!!!
I doubt you mean me, but I'm going answer. It's going so well, it's scary. I still can't eat most meats, and even chicken doesn't go down well. That's okay with me. I'm happy with just seafood and eggs most days. The veggies are going down like treats, even my favorite turnip fries, long as I cook them well. I stepped on my home scale this morning, and had to have my DH read it to verify it really said 254! That's 32 pounds gone since I started! I'll fix my ticker later. Lena
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Post-Op Reporting in!
Oh dear! I'm sorry, hon. Good luck! Lena
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So how many have had their surgery so far this month?
I didn't have it this time, but last time I had "metal mouth" and a coating. It was the result of the anesthesia. It did go away. Also, eat yogurt Glenda. It helps. I found out all that belly noise I've been having is perfectly normal! LOL! Good to know, because my tummy was more talkative than my ADHD daughter. (Something I thought impossible. The girl's tongue is hinged in the middle so both sides can flap.) Lena
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January bandsters our time is coming!!!
Wow, congratulations Glenda! Lena
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Day 13 -- Where'd the Spiders Go?
Thanks for the encouraging words, Hannah. I never expected results this quickly.
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So how many have had their surgery so far this month?
I agree with Peanutband. Sure, I tooted pretty quickly, but the real "putt-putt" started after I got home and relaxed. I'm still getting rid of the last of it, and I've been home well over a week. Relax. It'll happen when it needs to. As far as BM's are concerned, remember you didn't have a whole lot in your digestive tract if you had a pre-op liquid diet. It may be a few days before there's enough solid matter available to evacuate. My doc did warn me that because of what I'm eating, constipation can be a minor issue. I've found that to be somewhat true, but a cup or two of a certain herbal tea seems to get the ball rolling in the right direction. I don't really get it. Frankly, I'm finding well-cooked vegetables much easier to get down than chicken and other soft meats. eggs, Spam and tuna go down well, but not most other meats. Veggies I can cook to death and they pass. meat...not so much. Lena
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January bandsters our time is coming!!!
I recommend a bottle of liquid Tylenol and a sippy cup. There are sippy cups that don't look too childish. I found one that looks like a small purple travel coffee mug. You can leave the Tylenol at home, but take the sippy cup if you stay overnight. If not, leave it for when you get home. It helps you control how much liquid you swallow at first. It's much too easy to take an adult-sized mouthful of liquid and find out it causes you discomfort. You won't need the sippy cup for long, but it sure is nice while you do need it. Lena