hhobbsmichael

My absolute favorite shake is a ready to drink that I found on bariatriceating.com. The brand is called "Oh Yeah!" and the Vanilla Creme is out of this world - especially when you add a few pumps of Divinci Sugar Free Coconut Syrup (also on bariatriceating.com). I have one of these for breakfast and for lunch as well. 42 grams of protein, 4 carbs, 200 calories.

Hello everyone, I am pretty new to this site. . . it is so big, I just don't know where I fit in! I was banded on New Year's Eve and just started soft foods on the 14th. I am still drinking two shakes per day and just having some protein and grilled veggies for dinner. I too have noticed that my weight loss has slowed down! I am down 30 pounds since my two week pre-op diet started, but the scale has not moved in the past 4 or 5 days. And, I am hungry. . . I am so used to not being hungry, that this almost has me scared. I am finding that I am gritting my teeth to keep from eating and am a little too excited about my evening meal. I keep my portions really small and chew, chew, chew. But I am having the worst time not drinking with my meal. I get my first fill on Feb. 2nd, so I am keeping my fingers crossed! Good luck to everyone! Heather