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Mamashell13

Pre Op
  • Joined

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Everything posted by Mamashell13

  1. I’m almost 4 yrs out from RnY. I lost 107 lbs total. Then after a couple years I gained 15 when menopause hit. Then last year I gained a little more when I started snacking to much while I was sitting with my father in law who has Alzheimer’s. I feel like I catch myself grabbing a few pretzels or chips throughout the day when I get a chance to sit down. How do I stop this?! I don’t want to gain my weight back

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