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About Rose perez
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Rank
Advanced Member
- Birthday 05/28/2004
About Me
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Gender
Female
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City
READING
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State
PA
Recent Profile Visitors
287 profile views
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Wow your reply really made me cry, wow, thank you so much, definitely hit my heart ❤️🩹
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how can i incorporate more fruit and vegetables?
Rose perez replied to Rose perez's topic in Website Assistance & Suggestions
Thank youuu -
Oh of course these are the nutrional information, they are high fiber and protein, they have mostly clean ingredients as well, i usually get the cinnamon ones !!
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I get a lot of fiber and protein in my diet, theres also nothing wrong to have these healthier alternative bagels everyday, what works for someone might not work for you and that is fine ;)
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Alex Brecher reacted to a post in a topic: Royo bread bagels
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Rose perez started following Best yoga exercises, Royo bread bagels, how can i incorporate more fruit and vegetables? and and 7 others
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Has anyone tried the best bagels, ROYO bagels are so good and they have so much varieties!! amazing
- 5 replies
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- royo bread co
- bread
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how can i incorporate more fruit and vegetables?
Rose perez posted a topic in Website Assistance & Suggestions
I am a very extreme picky eater and I cannot tolerate fruit and veggies as much as i should, can anyone tell me how i can get those in my diet without wanting to throw up or some way that I can tolerate it? -
Hi everyone, what have been your recent bought snacks from the app that have protein?? and did you like them at all??
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Hi everyone, what have been your recent bought snacks from the app that have fiber?? and did you like them at all??
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Rose perez reacted to a post in a topic: Go to dessert or sugary protein snacks
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Ladies, how can you boost your confidence when struggling with self-image and dysmorphia? what has helped you all individually?
- 2 replies
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- confidence
- boost
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Hi everyone, i have been wanting to learn and create some recipes for the summer, I want to learn a lot of new recipes, please if anyone has any let me know.
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Summer is coming!! What is everyone's routine for exercise and fitness this summer ? would love to know
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Go to dessert or sugary protein snacks
Rose perez replied to Rose perez's topic in Fitness & Exercise
I love chobani and light n fit zero sugar too!! -
Rose perez reacted to a post in a topic: Go to dessert or sugary protein snacks
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Hi everyone, what are your go to delicious and sweet protein snacks, can be sweets or just little treats with protein that you enjoy, if anyone also has any simple dessert protein recipes, please let me know!!
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- vegetarian
- protein
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Hi everyone, yoga lovers or anyone that does yoga, what are your go to positions or exercises when it comes to yoga and relaxation? and how much time do you guys do these daily yoga sessions?