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Rose perez

Pre Op
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  • Content Count

    97

  • Joined

  • Last visited

Topics posted by Rose perez

  1.  

    fiber sources

    By Rose perez, in Vegetarian or Vegan Eating

      
    • 6 replies
    • 613 views
  2.  

    Go to dessert or sugary protein snacks

    By Rose perez, in Fitness & Exercise

      
    • 9 replies
    • 740 views
  3.  

    Vitamins or supplements for nausea

    By Rose perez, in Protein, Vitamins, and Supplements

      
    • 2 replies
    • 520 views
  4.  

    Tofu and plant based protein recipes

    By Rose perez, in Protein, Vitamins, and Supplements

      
    • 6 replies
    • 728 views
  5.  

    High protein vs HIgh fiber or both ?

    By Rose perez, in Protein, Vitamins, and Supplements

    • 10 replies
    • 935 views
  6.  

    Goals for summer

    By Rose perez, in The Lounge

      
    • 9 replies
    • 236 views
  7.  

    vegetarian collagen?

    By Rose perez, in The Lounge

      
    • 5 replies
    • 206 views
  8.  

    Must haves for a trip

    By Rose perez, in The Lounge

      
    • 6 replies
    • 192 views
  9.  

    vegetarian recipes for weight loss

    By Rose perez, in POST-Operation Weight Loss Surgery Q&A

      
    • 2 replies
    • 303 views
  10.  

    Ozempic or weight loss surgery ?

    By Rose perez, in POST-Operation Weight Loss Surgery Q&A

      
    • 13 replies
    • 521 views
  11.  

    Women nutrition needs

    By Rose perez, in The Gals' Room

      
    • 2 replies
    • 233 views
  12.  

    fiber is in now ?

    By Rose perez, in GLP-1 & Other Weight Loss Medications (NEW!)

      
    • 2 replies
    • 742 views
  13.  

    Immune beneficial foods

    By Rose perez, in The Gals' Room

      
    • 2 replies
    • 535 views
  14.  

    Is apple cider vinegar vitamins actually real ?

    By Rose perez, in Protein, Vitamins, and Supplements

      
    • 2 replies
    • 671 views
  15.  

    I like cottage cheese, why is it so hated ?

    By Rose perez, in Rants & Raves

      
    • 15 replies
    • 902 views
  16.  

    vegetarian snacks

    By Rose perez, in Vegetarian or Vegan Eating

      
    • 1 reply
    • 640 views
  17.  

    Sweet or salty ??

    By Rose perez, in Rants & Raves

      
    • 1 reply
    • 282 views
  18.  

    long term goals

    By Rose perez, in POST-Operation Weight Loss Surgery Q&A

      
    • 3 replies
    • 365 views
  19.  

    Alternatives to brownies

    By Rose perez, in POST-Operation Weight Loss Surgery Q&A

      
    • 1 reply
    • 286 views
  20.  

    Vitamins for better sleep

    By Rose perez, in Protein, Vitamins, and Supplements

      
    • 3 replies
    • 280 views
  21.  

    Exercises that are moderate

    By Rose perez, in Fitness & Exercise

      
    • 1 reply
    • 334 views
  22.  

    running or walking?

    By Rose perez, in Fitness & Exercise

      
    • 12 replies
    • 927 views
  23.  

    Relationships when dieting

    By Rose perez, in Singles Forum

      
    • 0 replies
    • 256 views
  24.  

    Vegetarian protein recipes part 2

    By Rose perez, in Vegetarian or Vegan Eating

      
    • 0 replies
    • 244 views
  25.  

    Artist on here !!!

    By Rose perez, in The Gals' Room

      
    • 0 replies
    • 290 views

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