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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
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BariBaybee
Pre Op
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Joined
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Its so nice for someone to just say this. I feel like this whole journey is a bit of a mine field of contradictory advice ? thank you ❤️
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Its so nice for someone to just say this. I feel like this whole journey is a bit of a mine field of contradictory advice ? thank you ❤️
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Please please tell me this is normal. I've also only lost 12lbs in the first 2 weeks and now in a 3 week stall. I'm glad I've not gained anything cause i think i would be even more disheartened. I'm taking in around 700cals a day, getting my protein in and fluids. I have been doing light exercise on cross trainer but too scared to push it. should i be doing anything different or do i just wait it out? I knew it was coming, but mannnnnn... 3 weeks :(