fifi0523

Hi , Gastric sleeve Height 5.4” Start weight -203lbs Current weight -151lbs Goal weight 132lbs

I don’t have a dietician I had my op abroad and not getting any response from them now that I’m coming upto 1 year 😢

Hi I’m 1 year post op end of this month , how many calories and protein should I be eating now ?

Update 10.13 this morning I hope it only goes down from this 🙈 thank you everyone for your replies and advice ❤️

Yes I was too ! It’s so hard I had it done abroad and I guess due to that I’ve not had much help with the meal plans etc I find myself so lost at times . No idea how many calories I should be having and how much protein etc 😢

Thank you for your reply , yes I do have a dietcian but she seems to think I’m doing just fine and when I told her about my weight over the last month she’s telling me to go back to liquids which I don’t want to do as I find it to extreme . I need to go back to my protein first and watch that I’m not grazing all day which I’ve noticed I’m doing more of . It’s so hard sometimes isn’t it . I was a binge eater before my op and I need work on all this

I have increased my eating as I’m more hungry I eat around 1500 cal per day

1- F ,40,5.4” 2- 0 3- 198lbs 4- 185lbs 5- 170lbs 6- 158lbs 7 - may 2024 is 1 year

Hi I’m 8 months nearly 9 month post gastric sleeve . I’ve posted my weight below . Am I in a stall ? My goal is 9.6 stones 15th Jan -11.1st 22 th Jan -10.13st 29th Jan -10.12st 5th Feb -11.0 st 12th Feb -11.1 st I’m so worried 😭

Thank you for your reply , I have such a fear of not getting to goal 🙈 do you feel like that sometimes ? This sleeve was my last hope

Hi all I’m coming upto 7 months post op end of jan and I’ve lost only 3.5 stones . I know my start weight wasn’t as high (14.7 stones ) compared to most who have GS but I feel so down . This sleeve was my last hope and I’m worried I won’t get to goal . I have 1 stone 11lbs to go still 😢

I’m 6 months post op and today I didn’t lose any weight I stayed the same as last week 😪. My weightloss has slowed down I need to lose another 12kg to get to goal .i started sertraline for my anxiety 2 months post op and can’t help but think is it that which is causing my weightloss to slow down ? I’m feeling so low 😢

That was my worry , I was worried it may stop 1 year post op and I won’t reach goal . I would like to lose 12 more kg and I will be 1 year post op end of May

I would like to lose 12 more kg to get to goal . I was 92kg to start so my bmi was 34.8 which is classed as obese

Start weight 92kg Current weight 70.7kg Goal weight 58kg Hi all I’m 7 months post gastric sleeve op and wondering if my weightloss is slow ? My height is 5.4” my nutritionist is happy with my weightloss but losing 1lb per week is making me feel like I’m failing . Anyone else a slow loser like me ? I’m scared I won’t get to my goal weight . I have no regrets with the Surgury and not had any dumping ever . I’m also able to eat all foods . My only fear is not reaching goal as this was my last hope on getting slim 😢. Thank you for reading my post x