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JLNug got a reaction from BabySpoons in Amazed at what my body can do now
That's great! I'm looking forward to (hopefully) not sweating all the time. Any exertion and I'd start sweating.
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JLNug got a reaction from Maliraptor in October buddy’s
Hi Arendiva. For me, really not too bad. I took Percocet the first few nights, only to ensure I sleep. Otherwise, Tylenol was fine. Good luck!
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JLNug got a reaction from BabySpoons in Amazed at what my body can do now
That's great! I'm looking forward to (hopefully) not sweating all the time. Any exertion and I'd start sweating.
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JLNug got a reaction from jacquelynn22 in TMI Poop Talk
A week to the day. Now, about 4 times in 2 weeks. Not solid yet.
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JLNug reacted to BeanitoDiego in Amazed at what my body can do now
I'm a little over two months post-op and I am amazed at the things I can do with my body now. I went on a 4 mile hike yesterday and was not exhausted and in pain afterward. I did not have to huff and puff when going up the small hills. In fact, I have to work harder to get my heart rate up for cardio when I'm in the gym. That is something that I've never experienced in this life.
There's another sensation that I'm having that is hard to explain... It's like I'm able to move through space with more elegance.
A third thing that is amazing to me is that my dog can pull me around a bit! I'm not the planted anchor that I once was.
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JLNug got a reaction from hills&valleys in 6 month post surgery -
Hill & Valleys: Thank you. I appreciate your reply to this. Too many times, in many aspects of life, we compare ourselves to others; it is very detrimental to our self-esteem, expectations, and quality of life. Percentages is certainly the way to go as it demonstrates proportionality instead of arbitrary numbers.
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JLNug got a reaction from BeanitoDiego in Feeling good!
Hi All! My name is Jill and I had my VSG on Oct. 2, 2023. My surgeon was Dr. Bilof at Garden State Bariatrics in Millburn, NJ. The doctor and office staff are wonderful. I felt taken care of every step of the way since my initial consult in April, 2023.
I am back to work and doing very well. My main issue was my emetophobia (fear f being sick). I have not felt nauseous or gotten sick. I took anti-emetics a few times when my stomach felt sensitive. I also did not have much pain. I took Percocet for a few nights to ensure a good night's rest. Otherwise, Tylenol worked fine. I had a headache for a few days, but I am also prone to them. I also had about two days where I was not well mentally as I already suffer from anxiety and depression; this after-effect is something that is not talked about enough, in my opinion. Know that "this too shall pass" and you will be A-OK soon enough.
I started at 215 lbs. and was down to 199 lbs. by Oct. 10 (8 days out). Like I said, I am doing well and nothing has been too hard for me to get used to. I would recommend following your diet instructions, take time to eat and drink, and trust your body. I had felt like the post-op journey was so hard and my life will never be the same. On the contrary, I already feel like a healthier and better version of me!
Good luck to everyone! 💖
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JLNug got a reaction from jacquelynn22 in Sleeping on back
I was not told anything about sleeping positions.
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JLNug got a reaction from New To This23 in October buddy’s
Just had mine the 2nd! Doing quite well. Feel close to normal again.
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JLNug got a reaction from hills&valleys in 6 month post surgery -
Hill & Valleys: Thank you. I appreciate your reply to this. Too many times, in many aspects of life, we compare ourselves to others; it is very detrimental to our self-esteem, expectations, and quality of life. Percentages is certainly the way to go as it demonstrates proportionality instead of arbitrary numbers.
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JLNug got a reaction from BeanitoDiego in Feeling good!
Hi All! My name is Jill and I had my VSG on Oct. 2, 2023. My surgeon was Dr. Bilof at Garden State Bariatrics in Millburn, NJ. The doctor and office staff are wonderful. I felt taken care of every step of the way since my initial consult in April, 2023.
I am back to work and doing very well. My main issue was my emetophobia (fear f being sick). I have not felt nauseous or gotten sick. I took anti-emetics a few times when my stomach felt sensitive. I also did not have much pain. I took Percocet for a few nights to ensure a good night's rest. Otherwise, Tylenol worked fine. I had a headache for a few days, but I am also prone to them. I also had about two days where I was not well mentally as I already suffer from anxiety and depression; this after-effect is something that is not talked about enough, in my opinion. Know that "this too shall pass" and you will be A-OK soon enough.
I started at 215 lbs. and was down to 199 lbs. by Oct. 10 (8 days out). Like I said, I am doing well and nothing has been too hard for me to get used to. I would recommend following your diet instructions, take time to eat and drink, and trust your body. I had felt like the post-op journey was so hard and my life will never be the same. On the contrary, I already feel like a healthier and better version of me!
Good luck to everyone! 💖
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JLNug got a reaction from BeanitoDiego in Feeling good!
Hi All! My name is Jill and I had my VSG on Oct. 2, 2023. My surgeon was Dr. Bilof at Garden State Bariatrics in Millburn, NJ. The doctor and office staff are wonderful. I felt taken care of every step of the way since my initial consult in April, 2023.
I am back to work and doing very well. My main issue was my emetophobia (fear f being sick). I have not felt nauseous or gotten sick. I took anti-emetics a few times when my stomach felt sensitive. I also did not have much pain. I took Percocet for a few nights to ensure a good night's rest. Otherwise, Tylenol worked fine. I had a headache for a few days, but I am also prone to them. I also had about two days where I was not well mentally as I already suffer from anxiety and depression; this after-effect is something that is not talked about enough, in my opinion. Know that "this too shall pass" and you will be A-OK soon enough.
I started at 215 lbs. and was down to 199 lbs. by Oct. 10 (8 days out). Like I said, I am doing well and nothing has been too hard for me to get used to. I would recommend following your diet instructions, take time to eat and drink, and trust your body. I had felt like the post-op journey was so hard and my life will never be the same. On the contrary, I already feel like a healthier and better version of me!
Good luck to everyone! 💖
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JLNug reacted to ChunkCat in Feeling good!
That's wonderful Jill! You are already in Onederland! I hope the rest of this process continues to go well for you and it is a straight shot to your goal weight!
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JLNug reacted to KathyLev in Feeling good!
What wonderful news to hear! I'm 5 months out from VSG and I feel the same way. We all got the tool (surgery) to succeed and now it's up to us to use it. I hope the journey to your goal is a home run !!!
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JLNug reacted to BabySpoons in What Made You Smile Today?
One week out of gastric bypass surgery, I was a bit down. Tired, sore... so decided to watch something to lift my mood on TV. What normally would make me smile, chuckle or laugh wasn't happening. I thought. Oh no! Have I lost my sense of humor already with all of the hormonal changes happening? Shirley not
Post whatever makes you happy. I'm sure many here would love to smile with you
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JLNug reacted to hills&valleys in 6 month post surgery -
Since we all started at different weights, heights, etc., I find comparisons to be best evaluated by percentage of body weight lost. At 6 months, I had lost 28.5% of my body weight. Now at 7 months and one week, I have now lost an additional 4%, for a total of 32.5% of my starting weight. Comparisons are a gauge but be careful when comparing yourself to others. We may all be vying for the same destination of better health and slimmer selves but our journey is uniquely our own with hills and valleys.
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JLNug reacted to catwoman7 in 6 years postop... the long haul.
sorry to hear you're dealing with this - but just to let others know, this isn't a very common experience.
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JLNug reacted to James Marusek in Abbreviations
The following is a list of abbreviations commonly used on this board.
ACL = Anterior cruciate ligament
AGB = Adjustable gastric banding
AMRAP = As Many Rounds As Possible (crossfit)
AT = Aspiration Therapy
BB = belly button
bc = because
BCBS = Blue Cross/Blue Shield
BDD = Body Dysmorphic Disorder
BED = Binge Eating Disorder
bf = best friend
BM = bowel movement
BMI = Body Mass Index
bp = blood pressure
BPD = Borderline Personality Disorder or Biliary Pancreatic Diversion
bs = blood sugar
btw = by the way
C25K = Couch Potato to Running 5K
CBT = cognitive-behavioral therapy
CC = common channel
c diff = clostridium difficile
cos or cuz = because
CPAP = continuous positive airway pressure
CRNP = certified registered nurse practitioners
CT = Computed Tomography (commonly called CAT Scan)
cw = current weight
CXR = Chest X-Ray
DDD = degenerative disc disease
Dr. = doctor
DS = Dumping Syndrome or Duodenal Switch
EBT = Endoscopic Bariatric Therapies
EGD = Esophagogastroduodenoscopy
EKG = Electrocardiography
ER = emergency room
ESG = Endoscopic Sleeve Gastroplasty
ff = fat free
f/u = follow up
GB = gastric bypass
GERD = gastroesophageal reflux disease
GI = gastrointestinal
GIF = Gastric Intrinsic Factor
GNC = General Nutrition Corporation store
GP = general practitioner or family doctor
HBP = high blood pressure
hr = heart rate
hw = highest weight
ICU = Intensive Care Unit
Idk = I don’t know
IGB = intragastric balloons
IF = Intrinsic Factor
IMHO = in my humble (honest) opinion
IMO = in my opinion
IUI = Intrauterine insemination
LAP Band = Laparoscopic Adjustable Gastric Band
LES = lower esophageal sphincter
lol = laughing out loud
LSG = Laparoscopic Sleeve Gastrectomy
med = medicine
MFP = my fitness pal
MGB = Mini Gastric Bypass
msg = message
NAFLD = nonalcoholic fatty liver disease
NASH = Nonalcoholic steatohepatitis
nf = non fat
NG = Nasogastric
NP = nurse practitioner
NSAIDS = Non-steroidal anti-inflammatory drug
NSV = non-Scale victory (“scale” means “weight scale”)
NUT = nutritionist
OA = Overeaters Anonymous
omw = on my way
Onederland = a magical place or destination for those trying to lose weight. It might correspond to attaining a weight in the hundreds or losing a hundred pounds.
op = operation
OSA = Obstructive sleep Apnea
OTC = Over the counter
Oz = Australia
PB = Productive Burps
PCOS = Polycystic Ovary Syndrome
PCP = Primary Care Physician
PICC= Peripherally Inserted Central Catheter
PM = private message (email)
PMS = premenstrual syndrome
POSE = Primary Obesity Surgery Endolumenal
postop or post–op = post-operation or post-surgery
PPI = Proton Pump Inhibitors
ppl = people
preop or pre-op = pre-operation or pre-surgery
PTSD = Post-Traumatic Stress Disorder
PVC = Premature ventricular contractions
RA = Rheumatoid arthritis
RH = reactive hypoglycemia
RN = registered nurse
RNY = Roux-en-Y
RTD = ready to drink
Rx = Prescription medicine
RYGB = Roux-en-Y gastric bypass
SADI-S = single anastomosis duodeno–ileal bypass with sleeve gastrectomy
s/f or sf = sugar free
SG = Sleeve gastrectomy
SIPS = stomach intestinal pylorus-sparing surgery
smh = shaking my head, scratching my head
SO = significant other
SOB = shortness of breath
st = stones (a unit of weight measurement)
sw = weight at surgery
tmi = too much information
TPN = total parenteral nutrition
TT = Tummy Tuck
TTC = trying to conceive
Ty = Thank you. [but according to the urban dictionary “Ty” is also an abbreviation for “a total stud with a massive carrot”.]
u = You
UGI = Upper Gastrointestinal
VSG = Vertical Sleeve Gastrectomy
Vit = Vitamin
wks = weeks
WLS = Weight Loss Surgery
WOD = Workout of the Day
w/o = without
wt = weight
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JLNug reacted to Vicky Sue in One year post op
October 5, 2022 was my surgery date. Forward one year and it has been wonderful. Got on the scale today and was at 198. So not only did I finally get to "onederland" but have lost 163lbs. My bmi is 28 opposed to 50+. I couldn't have done it without my bariatric team, friends and family cheering me along the way. I'm so thankful and even though I still want to lose about 25 lbs, I find it amazing with the tool of gastric sleeve, my life has changed so much.
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