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Kat

Pre Op
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    15
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  1. Kat

    Not Enough Calories

    Thank you all so much just knowing I am not going through this alone helps!
  2. Kat

    Not Enough Calories

    Learn2cook that is a great idea I will start measuring inches! Thank you!
  3. Kat

    Not Enough Calories

    Arabesque thank you, I have lost 80 pounds so far I am currently 160 the goal I was given from my doctors is 130. So I have 30 pounds left to go. I am 5’3. I know you are all right and the stall will pass. It’s just my first real stall I did not go through the 3 week stall and this stall just reminds me to much of all my diet failures. I know it’s all in my head and will pass!
  4. Kat

    Not Enough Calories

    Thank you both!
  5. Anyone else told their stall was probably caused by not eating enough calories I am 6 months out from bypass and eat about 700 calories a day. Have been in a stall for 3 weeks. My surgeon said I needed to start eating more not sure how I can barely eat what I do now
  6. I am am at the same point and I am still struggling to get to 600 calories a day. I hit a massive stall and did not lose any weight for 3 weeks. Scale finally moved this week. Stalls happen your body needs a chance to recover. Stick with your doctors plan and the stall will pass.
  7. Thanks! I was worried it was just me!
  8. Is anyone else still having trouble eating real food. For the most part I am still eating soft foods. When I try to eat anything else I get that feeling of the food being stuck and end up in pain.
  9. I am losing massive amounts of hair really picked up two weeks ago. Had some blood work done and was low on a few vitamins and minerals hoping getting those up helps considering cutting it all off to help hide the thinness
  10. Yes I am surprised they told you to stop pernicious anemia does not go away and the surgery can make it worse I would ignore your surgeon and get in with your endocrinologist.
  11. I did not have sleeve I had bypass, I have had pernicious anemia my whole adult life. I have a severe case and take shots every two weeks no change since surgery nor am I willing to risk the side effects from not taking my shots I had severe memory loss before I was diagnosed and my memories were not recoverable. B-12 your body only absorbs what you need you are better off taking a shot than not.
  12. For those of us still not on solid food how are you planning to navigate Thanksgiving?
  13. Kat

    How many calories

    Thanks I typically get my protein in but I am still doing protein drinks
  14. How many calories are you eating wondering if I am eating too little.I am eating on average 400 a day. I am 3 months out from gastric bypass.
  15. What is everyone eating now?

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