QnSheba

I’m 10 weeks post surgery and still have this problem. For me, it’s eating one bite too many. The foamies happen and it feels better to just to get rid of that bite. I’m still learning what I can and can’t eat. Things I heard were tough to eat, like chicken are not hard for me. I can’t eat any kind of pasta, bread, or cracker. It’s very painful, I sweat profusely when I eat a food my new stomach doesn’t like, and I literally have to lie down until that feeling subsides. I struggle with getting my water and protein in daily. It has gotten easier since I was six weeks post-op, and I feel like it will get better with time. I did learn my trigger when I’m full, my sinuses get stuffy and I sneeze over and over. Just eat slow. My trigger doesn’t happen until about five minutes after my last bite. I always put my food to the side and re-visit it in an hour or two. I’ve lost 35lbs so far! Patience and learning your new tummy is key.