Hey, I let eat 30 carbs or less aday . I have not been working out much. but I try and doing something in the day.I was going to the gym but I have been sick. I will start back at the gym monday I lost 20lbs before I got my band and as of this morning i'm down 43lbs. I hope that helps. gabby
I lost 20lbs before I got my band and as of this morning i'm down 43lbs. I hope that helps. gabby