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molliemaggot

Pre Op
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Everything posted by molliemaggot

  1. Hi everyone, there's so much conflicting information on the amount to be eating per meal. I am 5 years post op and I believe was severely under eating for a long time. Is 220 gm per meal / 8oz too much food to be eating, as in 1 cup? Some people say one cup is 128gm and I am just lost.

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