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SophiasChild

Pre Op

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Everything posted by SophiasChild

  1. How to intake more protein and cals

    SophiasChild replied to Hjtkah's topic in Food and Nutrition
    I have the same question and can never get a good answer. I don't mind the shakes I just can't always remember or have the time to stop and do it. I don't even need a bunch of calories just the protein.

  2. So depressed about my hair

    SophiasChild replied to Candigrl1's topic in Gastric Bypass Surgery Forums
    I completely understand the hair loss as I have thinned ALOT! My biggest thing is I didn't even think about it happening until it did. I was focused on other things, so it came as a surprise. Every time I plateau I start to get it back, only to lose it when I start losing weight again. I'm hoping that it comes back better when I'm done and only maintaining.

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