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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by LindsayT
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I had to share
Night before surgery and today. Three months and 60lbs apart. Ironically, it's the same PJs, but it really shows the difference in the fit. The pants are definitely getting loose now. They were pretty tight before.
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May 2023 surgeries
I'm so sorry this is happening. Have you talked to your surgeon about a revision?
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First real food? Cherries!!
Salmon from Bonefish Grill. I remember when I started eating regular food almost everything was the best thing I've ever eaten. It was like trying food for the first time.
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CPAP users
I'm down 60 lbs and am still having apnea events according to my machine. Once I get to goal, I may look into another sleep study.
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May 2023 surgeries
That's great losses, both of you. Congrats! It's easy to get caught up with the end goal and the number on the scale scale, but there is so much to celebrate on the way. I'm down 60 lbs since the start of the pre-op diet (45lbs since surgery). I haven't made it to "onederland" yet, but I'm close. However, my clothing sizes have changed a bunch. I started in a tight US 18 and can now fit in a US 14 or US 12, depending on the brand. My overall health has been improving. Mostly less pain, more energy, and improving stamina. I'm still dealing with sleep apnea, unfortunately, but I have hope that'll get better down the road.
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May 2023 surgeries
How is everyone doing as we start to hit our 3 month mark?
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Cellulite
Has anyone come across a good treatment or procedure for cellulite?
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Finally cleared
My primary doctor was against it, too. But for some reason, she gave me the referral to speak with the surgeon so I could educate myself. That was dumb on her part because I had it done anyway. My situation was unique because I had it done on a military base, so once I got my referral, the hospital on base took over all my care surrounding the surgery.
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I had to share
He was. It's crazy how much came off so quickly
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I had to share
He was. It's crazy how much came off so quickly
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Curious About Post-Op Days
It's so different for everyone. For me, I had minimal pain, but was tired ALL THE TIME. I definitely got tired of liquids and protein drinks. I struggled with that part. I didn't want to cook either because I couldn't eat it. So if you have a family to take care of, maybe make some freezer meals ahead of time. Weeks 3 and beyond weren't bad. The puree stage was tolerable. I made things I liked and just pureed them, so it wasn't awful. To be honest, the first 6 weeks can be a challenge, but it's totally worth it. Keep with your program and continue to read posts on here to get an idea of what to expect. But keep in mind, for every bad experience, there are at least 20 good experiences. I am looking forward to hearing more about your journey!
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I had to share
That's what I thought. My surgeon estimated me to be 208 by 3 months.
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I had to share
Thank you. You'll get there. I know there are different factors on how and how much weight we lose.
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I had to share
I've lost a total of 60 lbs! Fifteen was during the preop diet and 45 since surgery on May 1. So flipping excited. I haven't done pictures yet. We do those the first of each month.
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Eating expectations vs reality
It takes time. This soon after surgery there is still swelling that limits what you can ingest at a time. Just keep at it.
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Vitamin Intake
It depends on the amount of each supplement in the dose. Those amounts are different for each person and each surgery. I would listen to the nutritionist on the dosing.
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Pain after surgery?
I didn't have much pain once the gas passed, which was at the hospital. I never took pain meds at home, only Tylenol.
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Hydration is a full time job!
Yep. ALL. DAY. LONG. It's worth it though. It really becomes second nature as time goes on.
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Is 8oz / 220gm food too much? 5 years post op
This may be a program and/or person specific. My program, for example, says no more than 8 oz of food at a time for life. At almost 3 months, I can take in about 4-6 oz at a time; depending on what it is.
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Surgery Aug2
That seems about right. The cream.of wheat and mashed potatoes need to be thinned out with liquid to a consistency that it will easily pour off the spoon... basically watered, well, milked, down. Think thick soup or stew broth. You mentioned not doing the baby food meat....I don't blame you. Just make sure you're getting enough protein though supplements and approved foods. I felt like I was eating or drinking every waking moment my first 4-6 weeks.
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Constant burping since surgery - RNY
By chance, are you using a straw?
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Surgery Aug2
Mashed potatoes will be during the puree stage starting at 3 week. HOWEVER, each program is different.
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Surgery Aug2
If you're talking about the 2 weeks after surgery, it's all liquid, no chunks of any kind. So broth, strained soup with protein powder, milk, protein drinks, water, and sugar-free popsicle.
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Emergency contraceptive
My surgeon said to double up on birth control because the extra estrogen released after surgery, when you're losing, can make you super fertile. I had my tubes tied after the birth of my third, so I can't speak to the effectiveness of the pill.
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I Can't Win for Losing! Now I'm Cramping!
Have you tried Miralax for the constipation?