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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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December surgery
Kim, 5 h in car!!! That sounds really rough. I am huge fan of my heating pad on my tummy, helps with that achy feeling
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December surgery
Im working with Mt Auburn in Cambridge MA. They said i could have one cup of coffee if I wanted, so i started with just 2 oz on day 3, then 4 oz. 4 oz seems enough right now to be satisfying, and I drink either black with miralax or mix with 4 oz fairlife elite protein shake (the 46g protein per bottle variety). Im keeping careful notes on everything, looks like Im getting 600-750 calories per day. (Im 5’6”, 254 lb). Soups- i have the broccoli, bacon cheddar, mushroom and cream of chicken. They are all nice and savory and satisfying. Im putting them through seive at this point to not have any little “bits”. The bacon one was great yesterday when my teen was making pepperoni pizza. OMG the smell!!
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December surgery
Glad to hear you are home! I use the bariatric pal instant soups, 15 g protein each. I was told week one full liquids to get 45-64 oz fluid, 40-60 g protein, meals should last 30-60 minutes. Keep sugar <10g per serving, fat<5g per serving. i like all the soups, straining them with seive before eating at this stage. i mixed my miralax with 4oz coffee this morning. At least it hid the taste. Hope all goes well here onwards for you.
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December surgery
Oh Kim so sorry to hear this!!!! Hope you get to go home soon and the rest of your recovery is uneventful. Sending healing vibes to you
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December surgery
@cici88 the four days in the hospital sounds awesome. I just was one night, but now im home i have to be careful not to lift anything too heavy , get my partner to look after the cats etc. Brave of you to go to another country- you are one tough person! Mine was just half hour away from home. Do you get to do any sightseeing with the surgery? Ive heard that people who go to Mexico enjoy their “vacation” time
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Just a "small" update lol
Nice update! You are doing great! Helpfulfor me to see how life is further along (i just got sleeve on 12/28). What kind of greens powder do you use?
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December surgery
Im making it through ok, the hunger is much more in my head as a sort of spacey feeling rather than in my stomach. Im working on getting enough calories in. I made a decaf tea latte with fairlife milk which was nice. I was missing coffee!
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What you wished you would have packed for your hospital stay....
I am using now that i am home. Not too tight, but some support
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What you wished you would have packed for your hospital stay....
Oh, also helpful was night before watching America’s funniest home vidros etc for distraction
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What you wished you would have packed for your hospital stay....
I way overpacked. Used the grippy slipper socks they gave me, used a second gown as “bathrobe”. Used hairbrush, hair elastic, toothbrush and paste. New Yorker magazine was enough distraction from phone. Left the hospital at noon today. Used a big pillow on car ride home which helped when we went over bumps.
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Post-surgery pantry
Hi! Surgery went well, they found hiatal hernia and fixed it. Drinking clear fluids was fine yesterday so will go home today?
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Post-surgery pantry
Thanks Spinoza!
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December surgery
Wonderful!!!
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Post-surgery pantry
Hi, just had to share my new pantry of full liquid foods. Ready for surgery tomorrow ?. Any suggestions for additions or for puree stage foods in a couple of weeks from now?
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Freaking Out A Little (Pre-Op Diet Worries)
Im going on 28th also. Had a real meal for Christmas yeaterday, now “full liquids” (including yogurt and cottage cheese) until night before surgery.