kimb59
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Posts posted by kimb59
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Thank you so much for this advice. I have decided on a treadmill and look forward to walking outside in spring as well!
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Thank you so much
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My favorite Protein Shake so far is SF fruit punch (Minute Maid), ice, and unflavored Protein Powder. It's not thick like the pre-made ones and more refreshing.
GreenTealael and Tomo reacted to this -
Does anyone use a stepper? Looking to strengthen butt and legs for better ambulation. Surgery date was 11/8/22.
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Wow, you've done so good on your own! Keep us posted. (Mine is on Tuesday.)
Sent from my SM-A505U using BariatricPal mobile appGreenTealael and KimA-GA reacted to this -
My preop diet is meat and veggies, with Clear Liquids only the day before surgery. I wonder why I get to eat? I'm having the RNY at St Vincent's Bariatric Hospital.
Sent from my SM-A505U using BariatricPal mobile app -
2nd week in and I didn't do well last week. I'm struggling and thinking about food all the time. Is this normal?
Sent from my SM-A505U using BariatricPal mobile app
Stepper for exercise
in POST-Operation Weight Loss Surgery Q&A
Posted
Thank you so much. I will definitely check it out.