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Debbirie

Pre Op
  • Content Count

    6
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  1. Debbirie

    Caffeine/ coffee

    As mentioned above, surgeons do not have a consensus on this matter, and it is still best to follow your doctor's recommendations. I plan to drink coffee when restrictions are lifted. I think that I will not drink strong, and I will dilute it with something, dietary cream or water. But maybe I won't want it at all
  2. Debbirie

    Athletic Shoe Suggestions

    If you haven't found anything yet or aren't happy with your choice, I can look for them here. You can choose any color you like from the presented, and they are quite durable. If they do not suit you, I saw here some advice about ASICS - it can be a really good choice
  3. Debbirie

    Exercise - Who even am I???

    Everything is always different for me. Often I want to eat before playing sports, I'm starving. This goes on for about half an hour and I need to drink a lot of water and eat a protein bar. My workout can last from an hour to two, depending on how much strength I have. Also, in addition to regular training, I like to ride this bike, which consumes a lot of calories, and I want to eat. In such cases, I stop and drink plenty of water, it helps to get home.
  4. Debbirie

    Nutrition fact

    🤣 Drinking water is necessary and important, but such an amount can even harm the body.
  5. Debbirie

    Egglife wraps

    Totally agree with you. Although everyone's tastes are different, it may be worth trying to decide if it's tasty or not.
  6. Debbirie

    Pizza! No flour!

    This pizza looks amazing, really! I had no idea that it is possible to make pizzaa without flour

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