pmcclen2

Girl I'm slowly working on my weight....Hope everything works out for you.

Girl what should I be doing? I'm post-op and 11 monts post-op..Ive only lost 5lbs? what do you suggest? btw..youlook great! keep it up...

Girl..you look beautiful..I'm so proud of you!

gotta question..how much weight did you loose total..I see we are around the same age...so I'm excited to know...

Hey girl? Just wanted to know how your weight loss is going?Keep on working on it..

hey girl...just checking up with you..how are you doing? would love to chat with you..thanks a ton! Precious.

Hey girl..how much do you weight Now? i'm not sure yet..I'm going in to find out exactly how much I weigh tomorrow...

Hey gitlie..just happy to see another ebony queen on the road to success! Wish you the best of luc and feel free to add me!

Hey gurl how are you doing?

hey gurl..I see that we have the same bday after I looked at your page..i wanted to see how's your weight loss been going for you...I'm fairly new to this..check out my page...if you don't mind..I would like to be added as a friend.

Hey hun..being that you'be had such a hugh success..I wanted to know if whey protein was a choice of shake that you used and whether or not eating breakfast before excercising in the morning is a good idea..breakfast such as oatmeal and or protein shakes...a slice of wheat toast and 1 egg or something of that nature..?

hey hun..My journey has started..I was banded in August 19, 2008..so look forward to a biggggg turn out by March 19th!

Hey hunny...sorry for responding so late..but, I feel good...since my surgery on Aug.6th 2006 I've lost around 8 lbs..probably more..but, I haven't checked I'm thinking about hitting a scale today at the gym...just to see what's up...or going to talk to my personal trainer...or get one...but, i think things are going pretty well..being that I'm not banded I do sneak things in..and I wanted to let you know that although we get discouraged b/c things don't work out the way we want them too...this only means to work harder at what we want...this statment is very true...we didn't gain this weight overnights owe have to work hard to get it off...i love u with the love of christ..and be encouraged..hit my page up whenever you need any words of encouragement.

Hey hunny..I good..I was just wondering...How's your process going? Also, if you have any idea if Mega-T suppoes to work efficiently...simply because I'm taking it now..and it makes me soooo hot.

Hey just dropping by to show your page some love!

Hey my name is Precious..I'm new to this..I see that you are born in October..and I am too! So, congrats to you..how much weight have you loss? U look great girlie!

hey trish thanks for checking up on me ..how much weight have you lost..and honestly did you eat some things during the pt. before you were banded that you don't personally feel affected by...but, that wasn't exactly pertaining to your diet? I want to know b/c I am a victim of that too..I'm guilty as charged...lol..but, things have been going well other than that..i get my walking in...and I'm back working...and going to school full-time as well...I'm ready to drop this weight and become a thinner more adventurous me.!

Hey, girl..what did you do to loose the weight.I really need to do something..I'm 329 post op 11 months..and only lost 5lbs? What did you and what are you doing?

Hey, how are you? I wanted to know how much weight you loss and how you do it girl? I'm aobut 11 months post op...and only lost 5lbs..can you please help me out?

Hi hun..I see that you are 26 and you look wayy younger than that..but, how much weight have you loss? Tell me your updates..you know as African-Americans and big girls so to speak..we have to stick together...so, that's why I chose to write on your page and add you...I'm not a racist or anything..but, I am a feminist~

Hi hun..I'm so proud you made the best decisions you can possibly make for the betterment of your health. Continue to stick to it and you will be at your goal weight in no time. keep me posted on how everything is going! If you have questions about anything hit me up.

Hi Nadine. I made a mistake and have been eating unhealthly with the lap band. I lost a succesful 16 lbs after getting banded on August 6th or 8th 2008. What do you think about it? Was it worth it? getting banded? I'm a 28 now. My size has not decreased.

Hi pattic..I saw on the forum you wrote that you use Turbo jam! How's that going for you?

HI, I was checking out your pic..and you said that that virtual pic was you...how'd you do that? I wanted to try that virtual thing. Although, i haven't lost any weight my self but I am well on my way.

How much weight have you loss? you look good