Single Status Update
How do you stay focused? I'm struggling a bit the past three days. All I want is sweets and carbs. I have no clue what changed but for some reason I'm craving hard. I'm literally dreaming about food and when I wake up, I'm thinking about my next meal. I'm not "hungry" but so munchy. I'm trying to stay focused, busy, exercise and the likes but this looking struggle is getting to be so hard. I meet with my nutritionist tomorrow and I'm so hopeful she has some advice. My protein intake is great, liquids on point, even throwing in some raw veggies and berries to curb the sweet/carb craving. Thoughts?