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Robert-J

Gastric Sleeve Patients
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Everything posted by Robert-J

  1. Robert-J

    Weight loss stall

    I'm tracking my food. I get about 1000-1200 calories per day. I focus on protein and fluids, as the doctor has recommended. I've taken a couple days to increase the calorie intake to jump start things, but it's fairly difficult to do so. I've increased fiber substantially because of "You know what", so things are better in that area as well. I've also increased the amount of exercise, and have been more active in yard work on top of that. I feel like I destroyed my stomach for no reason now. I simply don't understand why I'm stuck. The doctors said stalls are common and get more calories, but it hasn't worked. Any other person with my body type would melt off calories at 1-1.2k per day with exercise.
  2. Robert-J

    Weight loss stall

    Thanks for giving this time frame of 3-6 weeks. I had surgery on March 14th. I lost 20 lbs, and then I've been stalled for 4 weeks. I lost more weight before the surgery than after. It's deflating on morale. I've never seen someone say 6 weeks happens, too. I sometimes feel like I wrecked my body for no reason. It's like I'm making myself miserable in the food I can't eat with no results.

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