sweetz042

Thanks guys for responding. I did call my surgeon and waiting for a response. I have been drinking more Gatorade zero and hopefully that does it. I’ll look into that liquid IV as well. Thanks!

oikos triple 0 baybel polly-o string cheese cashews sugar free pudding mix Trader Joe's salmon patties (Costco makes good salmon burgers, but I am not a member) riced cauliflower canned tuna Yasso bars (these are a treat plus they have 6g of protein) I am still trying new foods, but these have been regulars on my grocery list post-op. I also have all kinds of dry Beans and seem to be tolerating them well. I just started eating chicken and want to start buying tenderloins or possibly drums since they seem to be perfectly portioned.

Adding a serving of Benefiber to Protein Shakes helps some people feel fuller longer. The Fiber is filling.
I don't use Protein powders after discovering Fairlife Protein Drinks. There's no comparison.

Are you taking a PPI? Sometimes the excess acid can cause nausea. Also surgeons often prescribe anti-nausea meds for those experiencing prolonged nausea.
I like Fairlife Protein Drinks. I find they're less sweet and artificial tasting than the others I've tried. Also there's clear Protein drinks like Protein2o, Isopure clear protein in fruit flavors, Gatorade also makes one that is sugar free and has protein. So with these you'll get fluids and protein at the same time. Isopure also makes an unflavored Protein Powder that you can add to foods like Soups or drinks.
Could you swap the tuna for chicken and make chicken salad? If you like spicy things, you could make a lower fat version of buffalo chicken dip with fat free cream cheese and use the hidden valley ranch packet instead of bottled dressing along with canned chicken and hot sauce.