Jump to content
×
Are you looking for the BariatricPal Store? Go now!

AnotherGuy

Gastric Sleeve Patients
  • Content Count

    33
  • Joined

  • Last visited


Reputation Activity

  1. Congrats!
    AnotherGuy got a reaction from Arabesque in Male Success Story   
    Hello All,
    I came to this site when I was doing research for my own surgery which was completed in December of 2021. I found it difficult to find numerous relatable stories from men who had weight loss surgery. Hence, I thought I would share my experience. I am a 56 year old male and I would consider myself just another guy.
    I started my own new business in 2015. If you have ever started a new business from zero, then you know it is a very stressful experience. Consequently, I gained 20 pounds a year for, roughly, six consecutive years. My weight ballooned to an all time high of 353 pounds. If it wasn't nailed to the floor, I ate it. If it was cold, I drank it. I take full responsibility for my actions. I freely made the decision to consume all of the food and drink. I also found ways to justify eliminating my regular exercise routine during this time period.
    Towards the end of 2021, from a health perspective, I was miserable. I had trouble walking any sort of distance. My poor dogs felt neglected because I could not walk with them. I had a difficult time standing for any length of time because my lower back would begin to ache. I was beginning to have problems with my joints, especially my knees and ankles.
    From an emotional perspective, I also had issues. I had to search for restaurants with tables instead of sitting at a cozy booth because I could longer fit in any booth. It is an awful feeling to ask, "Can I have that table over there instead of this booth?" It seemed to me they knew I asked because I couldn't fit in the space.
    I was forced to buy bigger clothes. Soon, those clothes didn't fit and I had to buy even bigger clothes. My clothes needed to be purchased in the "fashion forward" Big & Tall section of stores and websites.
    I began to hate to have my photo taken because I did not like the way in which I appeared in the photos. To me, the person who looked back at me in the mirror looked nothing like the person who appeared in those photos. Who was that guy in those photos? Was that really me?
    I began to feel self conscious about eating in front of other people. I just had this feeling they were saying, "look at how much food that fat guy is eating." while I was eating a slice of pizza. I found myself buying food to eat in the car while I was driving so no one would see me. I justified the binge eating by telling myself I was hungry and didn't have enough calories at such and such a place.
    I grew tired of family members asking me if I was "okay" each time they saw me. I grew tired of friends asking me if I was able to "manage" going somewhere with them. Consequently, people started to avoid me. It was my own fault. I was grouchy all the time.
    If you are reading this, perhaps you have had similar feelings to my own. I made the decision I needed a little help. I began to look for a surgical procedure to assist me in my weight loss journey. I decided to have gastric sleeve surgery. As previously stated, my surgery was completed in December of 2021.
    I followed my surgeon's instructions explicitly. I ate what they told me to eat. I drank what they told me to drink. I used an app on my phone to track every calorie.
    When permitted, I began a regular exercise routine. The routine began with cardio and, over time, I added weight training too.
    Day after day and week after week, I developed better habits. I ate better foods and less calories. My cardio improved and my strength improved. Oh, I also lost weight...a lot of weight.
    My weight went from 353 pounds to 199 pounds. Yes, that's right. Today, I weigh less than 200 pounds. My total weight loss has been a whopping 154 pounds in 17 months.
    My waist size shrunk from 48 inches to 34 inches. My shirt size went from XXX-Large to Large. Hell, even my shoes lost 1/2 of a size.
    The feeling has been incredible. Nothing tastes as good as thin feels.
    Today, I continue to perform cardio four days per week and I lift weights every other day. Luckily I have had no ill side effects from the surgery.
    I feel great. I feel like others who have described losing a lot of weight...fantastic.
    Apologies to you if I have rambled on too long. Hopefully you find something here in which you can relate.
    Good luck in your journey.
    All the best.





  2. Congrats!
    AnotherGuy got a reaction from Arabesque in Male Success Story   
    Hello All,
    I came to this site when I was doing research for my own surgery which was completed in December of 2021. I found it difficult to find numerous relatable stories from men who had weight loss surgery. Hence, I thought I would share my experience. I am a 56 year old male and I would consider myself just another guy.
    I started my own new business in 2015. If you have ever started a new business from zero, then you know it is a very stressful experience. Consequently, I gained 20 pounds a year for, roughly, six consecutive years. My weight ballooned to an all time high of 353 pounds. If it wasn't nailed to the floor, I ate it. If it was cold, I drank it. I take full responsibility for my actions. I freely made the decision to consume all of the food and drink. I also found ways to justify eliminating my regular exercise routine during this time period.
    Towards the end of 2021, from a health perspective, I was miserable. I had trouble walking any sort of distance. My poor dogs felt neglected because I could not walk with them. I had a difficult time standing for any length of time because my lower back would begin to ache. I was beginning to have problems with my joints, especially my knees and ankles.
    From an emotional perspective, I also had issues. I had to search for restaurants with tables instead of sitting at a cozy booth because I could longer fit in any booth. It is an awful feeling to ask, "Can I have that table over there instead of this booth?" It seemed to me they knew I asked because I couldn't fit in the space.
    I was forced to buy bigger clothes. Soon, those clothes didn't fit and I had to buy even bigger clothes. My clothes needed to be purchased in the "fashion forward" Big & Tall section of stores and websites.
    I began to hate to have my photo taken because I did not like the way in which I appeared in the photos. To me, the person who looked back at me in the mirror looked nothing like the person who appeared in those photos. Who was that guy in those photos? Was that really me?
    I began to feel self conscious about eating in front of other people. I just had this feeling they were saying, "look at how much food that fat guy is eating." while I was eating a slice of pizza. I found myself buying food to eat in the car while I was driving so no one would see me. I justified the binge eating by telling myself I was hungry and didn't have enough calories at such and such a place.
    I grew tired of family members asking me if I was "okay" each time they saw me. I grew tired of friends asking me if I was able to "manage" going somewhere with them. Consequently, people started to avoid me. It was my own fault. I was grouchy all the time.
    If you are reading this, perhaps you have had similar feelings to my own. I made the decision I needed a little help. I began to look for a surgical procedure to assist me in my weight loss journey. I decided to have gastric sleeve surgery. As previously stated, my surgery was completed in December of 2021.
    I followed my surgeon's instructions explicitly. I ate what they told me to eat. I drank what they told me to drink. I used an app on my phone to track every calorie.
    When permitted, I began a regular exercise routine. The routine began with cardio and, over time, I added weight training too.
    Day after day and week after week, I developed better habits. I ate better foods and less calories. My cardio improved and my strength improved. Oh, I also lost weight...a lot of weight.
    My weight went from 353 pounds to 199 pounds. Yes, that's right. Today, I weigh less than 200 pounds. My total weight loss has been a whopping 154 pounds in 17 months.
    My waist size shrunk from 48 inches to 34 inches. My shirt size went from XXX-Large to Large. Hell, even my shoes lost 1/2 of a size.
    The feeling has been incredible. Nothing tastes as good as thin feels.
    Today, I continue to perform cardio four days per week and I lift weights every other day. Luckily I have had no ill side effects from the surgery.
    I feel great. I feel like others who have described losing a lot of weight...fantastic.
    Apologies to you if I have rambled on too long. Hopefully you find something here in which you can relate.
    Good luck in your journey.
    All the best.





  3. Congrats!
    AnotherGuy got a reaction from Arabesque in Male Success Story   
    Hello All,
    I came to this site when I was doing research for my own surgery which was completed in December of 2021. I found it difficult to find numerous relatable stories from men who had weight loss surgery. Hence, I thought I would share my experience. I am a 56 year old male and I would consider myself just another guy.
    I started my own new business in 2015. If you have ever started a new business from zero, then you know it is a very stressful experience. Consequently, I gained 20 pounds a year for, roughly, six consecutive years. My weight ballooned to an all time high of 353 pounds. If it wasn't nailed to the floor, I ate it. If it was cold, I drank it. I take full responsibility for my actions. I freely made the decision to consume all of the food and drink. I also found ways to justify eliminating my regular exercise routine during this time period.
    Towards the end of 2021, from a health perspective, I was miserable. I had trouble walking any sort of distance. My poor dogs felt neglected because I could not walk with them. I had a difficult time standing for any length of time because my lower back would begin to ache. I was beginning to have problems with my joints, especially my knees and ankles.
    From an emotional perspective, I also had issues. I had to search for restaurants with tables instead of sitting at a cozy booth because I could longer fit in any booth. It is an awful feeling to ask, "Can I have that table over there instead of this booth?" It seemed to me they knew I asked because I couldn't fit in the space.
    I was forced to buy bigger clothes. Soon, those clothes didn't fit and I had to buy even bigger clothes. My clothes needed to be purchased in the "fashion forward" Big & Tall section of stores and websites.
    I began to hate to have my photo taken because I did not like the way in which I appeared in the photos. To me, the person who looked back at me in the mirror looked nothing like the person who appeared in those photos. Who was that guy in those photos? Was that really me?
    I began to feel self conscious about eating in front of other people. I just had this feeling they were saying, "look at how much food that fat guy is eating." while I was eating a slice of pizza. I found myself buying food to eat in the car while I was driving so no one would see me. I justified the binge eating by telling myself I was hungry and didn't have enough calories at such and such a place.
    I grew tired of family members asking me if I was "okay" each time they saw me. I grew tired of friends asking me if I was able to "manage" going somewhere with them. Consequently, people started to avoid me. It was my own fault. I was grouchy all the time.
    If you are reading this, perhaps you have had similar feelings to my own. I made the decision I needed a little help. I began to look for a surgical procedure to assist me in my weight loss journey. I decided to have gastric sleeve surgery. As previously stated, my surgery was completed in December of 2021.
    I followed my surgeon's instructions explicitly. I ate what they told me to eat. I drank what they told me to drink. I used an app on my phone to track every calorie.
    When permitted, I began a regular exercise routine. The routine began with cardio and, over time, I added weight training too.
    Day after day and week after week, I developed better habits. I ate better foods and less calories. My cardio improved and my strength improved. Oh, I also lost weight...a lot of weight.
    My weight went from 353 pounds to 199 pounds. Yes, that's right. Today, I weigh less than 200 pounds. My total weight loss has been a whopping 154 pounds in 17 months.
    My waist size shrunk from 48 inches to 34 inches. My shirt size went from XXX-Large to Large. Hell, even my shoes lost 1/2 of a size.
    The feeling has been incredible. Nothing tastes as good as thin feels.
    Today, I continue to perform cardio four days per week and I lift weights every other day. Luckily I have had no ill side effects from the surgery.
    I feel great. I feel like others who have described losing a lot of weight...fantastic.
    Apologies to you if I have rambled on too long. Hopefully you find something here in which you can relate.
    Good luck in your journey.
    All the best.





  4. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  5. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  6. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  7. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  8. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  9. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  10. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  11. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  12. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  13. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  14. Thanks
    AnotherGuy got a reaction from kcuster83 in Alcohol   
    Happy Birthday @kcuster83
    Just tossing in my two cents. I am coming up on 8 months post surgery. I began to drink alcohol again around month 5 or 6.
    I did not have a problem with alcohol prior to surgery and I do not believe I have a problem with alcohol post surgery.
    As others have stated, the alcohol hits you much faster than before so I would recommend that you are careful. I would also recommend not driving...even with only one drink. The alcohol really does go to your brain much faster.
  15. Congrats!
    AnotherGuy got a reaction from kcuster83 in Overweight and excited!   
    Hello All.
    The scale moved again this morning and my BMI also moved: down to 30. What does this mean?
    Well, according to the CDC, I am no longer obese. I am just OVERWEIGHT!
    Who knew that being labeled overweight would be cause for celebration? I may have some extra chicken. 😁
    So now the goal is to lower my BMI to under 25. This is the healthy range. It is only a matter of time.
    I love to read about all of your successes. Thank you all for sharing.
  16. Like
    AnotherGuy got a reaction from summerseeker in You are all my buddies   
    Hey @FarfelDiego,
    You definitely got this! You are going to grit it out and work your way to a healthy lifestyle. Sure...there may be setbacks along the way. Every worthwhile journey has two steps forward and one step back.
    Here is an inspirational video of someone's journey. Perhaps this will help you too.



  17. Like
    AnotherGuy got a reaction from summerseeker in You are all my buddies   
    Hey @FarfelDiego,
    You definitely got this! You are going to grit it out and work your way to a healthy lifestyle. Sure...there may be setbacks along the way. Every worthwhile journey has two steps forward and one step back.
    Here is an inspirational video of someone's journey. Perhaps this will help you too.



  18. Like
    AnotherGuy got a reaction from summerseeker in You are all my buddies   
    Hey @FarfelDiego,
    You definitely got this! You are going to grit it out and work your way to a healthy lifestyle. Sure...there may be setbacks along the way. Every worthwhile journey has two steps forward and one step back.
    Here is an inspirational video of someone's journey. Perhaps this will help you too.



  19. Like
    AnotherGuy got a reaction from summerseeker in You are all my buddies   
    Hey @FarfelDiego,
    You definitely got this! You are going to grit it out and work your way to a healthy lifestyle. Sure...there may be setbacks along the way. Every worthwhile journey has two steps forward and one step back.
    Here is an inspirational video of someone's journey. Perhaps this will help you too.



  20. Like
    AnotherGuy got a reaction from Luna Girl in One Year Ago Today   
    Congratulations!! Your results are awesome.
    Thanks so much for sharing.
    Cheers to your new life!
  21. Like
    AnotherGuy got a reaction from debg74 in Hi   
    Good morning @debg74
    Welcome to the forum! I am certainly not the official spokesperson here but wanted to make sure you felt welcome.
    Congratulations on your surgery. There is a large amount of information on this site. I am certain you can find the answer to almost any surgery or food related question here.
    Everyone is very friendly on the forum and those with similar experiences are willing to share their wisdom. I am only four months post op and I still have a long way to go.
    Best wishes on your journey!
  22. Congrats!
    AnotherGuy got a reaction from summerseeker in Just purchased some new belts   
    Hello All,
    There are certainly many posts about non scale victories. Like many of you, I have clothes of various sizes in my closet. There is no need to purchase anything new yet, so I have not experienced the joy of shopping for smaller clothes.
    However, I was forced to purchase a couple SMALLER belts to use with the aforementioned clothes. Is there any better feeling than losing weight? I must say I truly felt joy disposing of the old, larger belts.
    I heard Oprah say this once, "..losing weight feels better than any food tastes." I agree.
    Please share any recent non scale victory you may have had. I like to read them.
    Best,
    AnotherGuy
  23. Congrats!
    AnotherGuy got a reaction from summerseeker in Just purchased some new belts   
    Hello All,
    There are certainly many posts about non scale victories. Like many of you, I have clothes of various sizes in my closet. There is no need to purchase anything new yet, so I have not experienced the joy of shopping for smaller clothes.
    However, I was forced to purchase a couple SMALLER belts to use with the aforementioned clothes. Is there any better feeling than losing weight? I must say I truly felt joy disposing of the old, larger belts.
    I heard Oprah say this once, "..losing weight feels better than any food tastes." I agree.
    Please share any recent non scale victory you may have had. I like to read them.
    Best,
    AnotherGuy
  24. Congrats!
    AnotherGuy got a reaction from summerseeker in Just purchased some new belts   
    Hello All,
    There are certainly many posts about non scale victories. Like many of you, I have clothes of various sizes in my closet. There is no need to purchase anything new yet, so I have not experienced the joy of shopping for smaller clothes.
    However, I was forced to purchase a couple SMALLER belts to use with the aforementioned clothes. Is there any better feeling than losing weight? I must say I truly felt joy disposing of the old, larger belts.
    I heard Oprah say this once, "..losing weight feels better than any food tastes." I agree.
    Please share any recent non scale victory you may have had. I like to read them.
    Best,
    AnotherGuy
  25. Thanks
    AnotherGuy got a reaction from DaisyAndSunshine in What do you guys think of this video?   
    Advice is sometimes given with the best intentions but everyone is different. You should do the things which work for you. Only you know what is best for you. Listen, learn and experiment with your routines. Find something which is sustainable to achieve your long term goals.
    In my personal case, I believe the following things contribute to my success.
    I eat less calories because of surgery. I made a decision to make healthier food choices. I exercise regularly (cardio.) I perform weight training regularly. I feel great. I am losing weight. This is what is important to me.

PatchAid Vitamin Patches

×