One year ago today, my life changed when I walked into the hospital. The past 12 months have not been the easiest and I have had moments that I wish I could finish that 6oz steak, baked potato and the entire plate of roasted veggies they serve at my favorite restaurant. But when I can bike for a couple of hours now and still feel like I could go another two and when I go to the doctor and get on their scale and I weigh less than I did in high school and my blood work is all in the normal ranges, and I can go into the cute clothing boutiques and find things to wear, those annoying mealtime thoughts happen less and less.

I hit and exceeded my goal weight, but then went back up a few pounds above goal...I think I'm in one of my lower weight set points. If it's anything like the past few months, I'll spend several weeks here, then drop again...as long as I stay the course. Still happy with all I accomplished and have absolutely no regrets! Except, I wish I had done it years ago!❤️

Edited April 19, 20224 yr by Luna Girl

Awesome work! You’ve done great!

Congratulations ?

4 hours ago, Luna Girl said:

One year ago today, my life changed when I walked into the hospital. The past 12 months have not been the easiest and I have had moments that I wish I could finish that 6oz steak, baked potato and the entire plate of roasted veggies they serve at my favorite restaurant. But when I can bike for a couple of hours now and still feel like I could go another two and when I go to the doctor and get on their scale and I weigh less than I did in high school and my blood work is all in the normal ranges, and I can go into the cute clothing boutiques and find things to wear, those annoying mealtime thoughts happen less and less.

I hit and exceeded my goal weight, but then went back up a few pounds above goal...I think I'm in one of my lower weight set points. If it's anything like the past few months, I'll spend several weeks here, then drop again...as long as I stay the course. Still happy with all I accomplished and have absolutely no regrets! Except, I wish I had done it years ago!❤️

I really needed to read this today. Thank you!

Congratulations!! Your results are awesome.

Thanks so much for sharing.

Cheers to your new life!